rate and give me advice pls😁

iblamegavin

iblamegavin

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i’m 5’10 164 cutting, any advice would be greatly appreciated
 

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  • +1
Reactions: EthiopianMaxxer
Mtn, surf guy in EEUU
 
  • +1
Reactions: iblamegavin
hmtn rn imo, get abs asap, ur side is rlly good but u look retarded from the front cause of fat and bloat, can def reach htn if u have abs
 
  • +1
Reactions: iblamegavin
just debloat you look like you already have pretty high appeal
 
  • +1
  • WTF
Reactions: tnvrencind and iblamegavin
you're at least hmtn, i don't think your anything below that tbh.
 
  • +1
Reactions: seanonigger and iblamegavin
  • +1
Reactions: iblamegavin
hmtn rn imo, get abs asap, ur side is rlly good but u look retarded from the front cause of fat and bloat, can def reach htn if u have abs
im currently sitting around 14-16% bf, anything else i can do to improve?
 

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