rate and how can i maxx out my appeal

[debonss]

im almost 15 now,5'9ft tall
my body is bad can i start gym right now or will it affect my height

 

[debonss]

bump

 

[davidlaidisme67]

No joke just eat healthy mostly meat based diet. Don’t mouth breathe sleep well play sports and just don’t stress much. You mog me to hell from when I was 14

 

[debonss]

play sports

i never played sports since i was born,what sport should i start with?i have 0 talent in basketball,football or even volleyball.I am planning to go swimming this summer

 

[davidlaidisme67]

i never played sports since i was born,what sport should i start with?i have 0 talent in basketball,football or even volleyball.I am planning to go swimming this summer

Swimming is great tbh. I did a lot of it my junior year it was fun and very good in terms of cardio

 

[debonss]

bump

 

[bimaxmaxxer]

im almost 15 now,5'9ft tall
my body is bad can i start gym right now or will it affect my height

training is always good. Make sure to decompress your spine after training legs and stuff.

 

[debonss]

Make sure to decompress your spine after training legs and stuff.

noted.Thank you

 

[debonss]

bump

 

[Funnyunenjoyer1]

im almost 15 now,5'9ft tall
my body is bad can i start gym right now or will it affect my height

htn chadlite potential

 

[debonss]

bump

 

[Dojo]

i never played sports since i was born,what sport should i start with?i have 0 talent in basketball,football or even volleyball.I am planning to go swimming this summer

same ngl

 

[debonss]

bump

 

[LTNUser]

High MTN
Good bonemass