Rate face and body. 84kg weight.

[RealFunkyFlamingo]

84kg what BF u guys think. I'd say around 13.i started the bulk when I was around 10BF so gained 3 bf points. I am not even halfway my bulk gotta bulk for 5 more months . I've been bulking for 2 months now. Gained Hella size and strength since then. Rate my current physique and my bloated face

 

[RealFunkyFlamingo]

Forgot to add this pic

 

[Kroker]

Retard

 

[RealFunkyFlamingo]

Retard

Why retard

 

[fraudmaxxer7]

16 percent body fat minimum,legit look fat tbh

 

[RealFunkyFlamingo]

16 percent body fat minimum,legit look fat tbh

In good lighting I see all back muscles almost. Can't be that fat

 

[fraudmaxxer7]

In good lighting I see all back muscles almost. Can't be that fat

but you are definitely chubby now,no longer lean

 

[RealFunkyFlamingo]

16 percent body fat minimum,legit look fat tbh

I'm not fat bro

 

[RealFunkyFlamingo]

but you are definitely chubby now,no longer lean

Mostly water weight tbh. I dint consume that much cals. It is a clean bulk

 

[RealFunkyFlamingo]

16 percent body fat minimum,legit look fat tbh

13bf to 14bf tbh. U can see lats defintion and bicep definition

 

[Aqua.007]

84kg what BF u guys think. I'd say around 13.i started the bulk when I was around 10BF so gained 3 bf points. I am not even halfway my bulk gotta bulk for 5 more months . I've been bulking for 2 months now. Gained Hella size and strength since then. Rate my current physique and my bloated face

You got more bf % don’t underestimate it everything to like 20% you can still see definition in muscles id guess you got like around 15

 

[RealFunkyFlamingo]

You got more bf % don’t underestimate it everything to like 20% you can still see definition in muscles id guess you got like around 15

Yh agreed 15 is pretty accurate

 

[RealFunkyFlamingo]

You got more bf % don’t underestimate it everything to like 20% you can still see definition in muscles id guess you got like around 15

I'll get down to 8 percent by next summer tho. Don't underestimate this bulk. This will be my last good bulk which wil last for 7 months and clean diet. After thar I'll cut slowly till summer with 500 cals deficit or more daily. The physique will get crazy

 

[Aqua.007]

I'll get down to 8 percent by next summer tho. Don't underestimate this bulk. This will be my last good bulk which wil last for 7 months and clean diet. After thar I'll cut slowly till summer with 500 cals deficit or more daily. The physique will get crazy

Absolutely, good luck with that physique hope you gonna mog on the beach next summer brah.
Just don’t go to low on the bf you still wanna be able to slay

 

[RealFunkyFlamingo]

Absolutely, good luck with that physique hope you gonna mog on the beach next summer brah.
Just don’t go to low on the bf you still wanna be able to slay

The lower the better. I won't go lower than 6bf tho. But I wanna at my absolute leanest in my whole life. After that sick bulk.

 

[MedMogger]

Pigeon chest

Arms/shoulders are good

But your chest is too narrow. Bad frame.

Try widen your frame, with reeves deadlift maybe.