Rate frame and gym progress 4 months (6''4') (83 KG)

[x052xxxx52111111]

Sadly my physique is not yet commensurate with the amount I can lift and effort expended.

 

[szolliontaraelis]

where is before?

 

[eduardkoopman]

Looks pretty good.
Leanish and some muscle tone.
Being lean, low bf%, always moggs fat bulkers

 

[KingBetaTut]

Sadly my physique is not yet commensurate with the amount I can lift and effort expended.

Are you Indian?

 

[LiteralCaucasian]

Happy for you lad. Your body is objectively nice, though the shit lighting doesn't do you good here.

 

[x052xxxx52111111]

Are you Indian?

No, northern european. I did write my post in an Indian way in hindsight