Rate frame plz. Gymcelled for 3 months

[bruh3610]

 

[Incoming]

above average

 

[Deleted member 5683]

good frame but you look kinda estrogenic for some reason

 

[( ( ( d[-_-]b ) ) )]

Mirin chest

 

[bruh3610]

good frame but you look kinda estrogenic for some reason

Probably water retention from cjc

 

[Deleted member 5694]

Arnold tier chest genes

 

[Deleted member 5683]

Probably water retention from cjc

whats cjc

 

[bruh3610]

whats cjc

its a peptide that releases growth hormone

 

[Deleted member 3702]

large hips and u are fat

 

[Deleted member 6856]

Chest without abs makes you look feminine tbh

 

[bruh3610]

large hips and u are fat

Can u estimate my bodyfat % plz

 

[Deleted member 7820]

Mirin chest

 

[smcquade]

View attachment 460029

Great for 3 months. Fix pelvic tilt though.

 

[Deleted member 7240]

You have the v-shape so that's always a plus. But get abs so you don't look as estrogenic.

 

[Deleted member 649]

Can u estimate my bodyfat % plz

Go measure it online , no one can estimate it properly you can give a rough estimate by measuring it. Search how to measure it.

 

[Deleted member 3702]

Can u estimate my bodyfat % plz

50

 

[SayNoToRotting]

Can u estimate my bodyfat % plz

20

 

[mitodrake]

What was the exercises u used for chest? Good

 

[Deleted member 2658]

View attachment 460029

I see estrogenic wide hips, but your upper body besides your abs looks good OP

 

[bruh3610]

What was the exercises u used for chest? Good

Hammer strength incline, smith incline, cable flies, dips, dumbbell flat and incline bench, bench press, incline cable fly, dumbbell fly, basically all the normal ones

 

[bruh3610]

I see estrogenic wide hips, but your upper body besides your abs looks good OP

Can estrogen cause wide hips? I might get my levels checked then

 

[BigNigga69]

Delts looking kinda small, but wide frame overall

 

[bruh3610]

Delts looking kinda small, but wide frame overall

Working on them rn

 

[DutchPrettyBoy]

Can estrogen cause wide hips? I might get my levels checked then

yeah i think so. no need in checking them because you can't change bone structure

 

[Deleted member 6095]

You might have gynomastia check it out bro

 

[mitodrake]

Hammer strength incline, smith incline, cable flies, dips, dumbbell flat and incline bench, bench press, incline cable fly, dumbbell fly, basically all the normal ones

Before you chest was small?

 

[Deleted member 6908]

Too much chest, not enough shoulders.

 

[Deleted member 6128]

Disgusting coomer

 

[bruh3610]

Before you chest was small?

Always kinda big lol

 

[Deleted member 2658]

Can estrogen cause wide hips? I might get my levels checked then

Wide hips are mostly caused by shit genetic recombination, but extreme high E in puberty can cause to worsen your hips.
But sometimes you can have the appearance of wide hips if you wear baggy pants, ded serious