Rate + How to Ascend?

[shehzadgillani]

I'm 6'2 ,25% Body Fat view both slides.

 

[LTNUser]

Are you Indian or Paki?
HTN

 

[shehzadgillani]

Are you Indian or Paki?
HTN

Pakistan

 

[LTNUser]

@Gengar this guy looks good

 

[shehzadgillani]

@Gengar this guy looks good

thank you bhai, any ascension tips? i didn't started gymmaxxing yet, i have a nice/avg-wide frame if i gymmax

 

[Xul1ll]

You have crazy potential bra holy shit

 

[shehzadgillani]

You have crazy potential bra holy shit

thank you bhai, how to ascend to that potential?

 

[shehzadgillani]

@Zeekie @FutureER

 

[shehzadgillani]

@Orthognathic @Zephyr.psl

 

[Zeekie]

I'm 6'2 ,25% Body Fat view both slides.

Even at 25% body fat, you have very solid bone structure, plus you're tall and have good facial symmetry. HTN.

I estimate your vertical proportions to be around 29.1% for your upper third, 29.9% for your middle third and around 41% for your lower third. This obviously suggests you have a very strong jaw area.

Here's what I would do softmax-wise:
1. Lose body fat, obviously, unless you're bulking, be done with the bulk and then lean down to as low as you safely can, that's just going to ascend you to an extreme degree.
2. Go clean-shaven, once you lean down, I don't think there would be any reason at all why you should be obscuring the jaw area in any way. Unless, of course, it's for religious reasons.
3. Your skin could definitely use some help, I couldn't zoom in and look at it very closely but from afar you can notice some redness, texture and therefore lack of skin homogeneity. All issues exfoliating, a topical retinol and sunscreen can easily fix.
4. Your jaw width is already very good, but if you could bring it up a tiny bit more, then you'd be all set. This also goes with your physique, at 6'2" you probably have a very slim build, but if you could get closer to an athletic physique, then you'd be all set.

 

[jockidc120610]

average genetically blessed ,,mewing,a meme?'' htn

 

[shehzadgillani]

Even at 25% body fat, you have very solid bone structure, plus you're tall and have good facial symmetry. HTN.

I estimate your vertical proportions to be around 29.1% for your upper third, 29.9% for your middle third and around 41% for your lower third. This obviously suggests you have a very strong jaw area.

Here's what I would do softmax-wise:
1. Lose body fat, obviously, unless you're bulking, be done with the bulk and then lean down to as low as you safely can, that's just going to ascend you to an extreme degree.
2. Go clean-shaven, once you lean down, I don't think there would be any reason at all why you should be obscuring the jaw area in any way. Unless, of course, it's for religious reasons.
3. Your skin could definitely use some help, I couldn't zoom in and look at it very closely but from afar you can notice some redness, texture and therefore lack of skin homogeneity. All issues exfoliating, a topical retinol and sunscreen can easily fix.
4. Your jaw width is already very good, but if you could bring it up a tiny bit more, then you'd be all set. This also goes with your physique, at 6'2" you probably have a very slim build, but if you could get closer to an athletic physique, then you'd be all set.

Yes i will start lean and gymmaxing this month once i acheieve around 10-15 percent body fat i will go clean shaven for skin i had major cystic acne which are 90% gone now so i am using tret for jaw i will start chewing hard foods a lot once i am over my damon braces got em for my bite problem rest my all teeths were perfevtly aligned

 

[shehzadgillani]

average genetically blessed ,,mewing,a meme?'' htn

Not mewing its just braces in my mouth giving that look

 

[jockidc120610]

Not mewing its just braces in my mouth giving that look

exactly my point

 

[Zephyr.psl]

I'm 6'2 ,25% Body Fat view both slides.

I think htn

 

[shehzadgillani]

I think htn

Whats my max cap

 

[Xul1ll]

thank you bhai, how to ascend to that potential?

Improve your body fat percentage, and honestly you'd be ChadLite, Your frame looks really good and you have a fitting hairstyle too. Fix your dark circles as well

Just completely max out all your health indicators

 

[shehzadgillani]

@CEO bro what you would rate me?

 

[shehzadgillani]

Are you Indian or Paki?
HTN

bro what's my max cap? if i take beta carotinine, fix my eyebags, fix acne, get a good hairstyle, gymmax, get leaner and start chewing

 

[CEO]

@CEO bro what you would rate me?

HTN brother

 

[seven?]

lhtn

 

[axttt_]

this is not 25% bf you baboon

 

[shehzadgillani]

HTN brother

thank you

bro what's my max cap? if i take beta carotinine, fix my eyebags, fix acne, get a good hairstyle, gymmax, get leaner and start chewing

what do you think about this bro?

 

[shehzadgillani]

this is not 25% bf you baboon

20% nig@, calm down i don't have boneless face like you, i measured the fat with a caliper , did a photo test too