rate me 15m

[a00ws]

im 5’10 as of rn turned 15 2 months ago

 

[a00ws]

bump

 

[a00ws]

bump

 

[a00ws]

bump

 

[202]

im 5’10 as of rn turned 15 2 months ago

hltn/lmtn

 

[202]

nutrition and exercise are most important at your age
look into these threads:

How Nutrition Influences Puberty Timing & Growth

How Nutrition Influences Puberty Timing & Growth Nutrition has a lot of relevance for aesthetics, hormone balance, and body development. Especially during puberty. I have seen a lot of questions regarding this on the forum, so it's about time you get the final answer and solution

looksmax.org

The Ultimate pubertymaxxing guide, an introduction into androgens and growth factors, and how to apply them.

Preface: I've had a lot of questions in my pm's recently regarding growth hormone, IGF-1, and androgens. specifically, people asking me for sources and stacks, how they work, etc, I'm hoping this guide will be able to answer as many of your questions as possible. Disclaimer: this thread is...

looksmax.org

rep if helpful

 

[a00ws]

nutrition and exercise are most important at your age
look into these threads:

How Nutrition Influences Puberty Timing & Growth

How Nutrition Influences Puberty Timing & Growth Nutrition has a lot of relevance for aesthetics, hormone balance, and body development. Especially during puberty. I have seen a lot of questions regarding this on the forum, so it's about time you get the final answer and solution

looksmax.org

The Ultimate pubertymaxxing guide, an introduction into androgens and growth factors, and how to apply them.

Preface: I've had a lot of questions in my pm's recently regarding growth hormone, IGF-1, and androgens. specifically, people asking me for sources and stacks, how they work, etc, I'm hoping this guide will be able to answer as many of your questions as possible. Disclaimer: this thread is...

looksmax.org

rep if helpful

thanks man
where do u see my potential maxes out at?

 

[202]

thanks man
where do u see my potential maxes out at?

without surgery mtn/hmtn

 

[a00ws]

without surgery mtn/hmtn

ty

 

[Cönte]

hltn. lose the fat brah

 

[a00ws]

hltn. lose the fat brah

potential?

 

[Cönte]

potential?

mtn-hmtn pull your orbitals

 

[a00ws]

mtn-hmtn pull your orbitals

idk wtf is that but will look into it
shalom officer

 

[gigacumster3000]

lmao, bumping for attention like the newfag you are? anyway, duh u need good genes to have any chance but since you're asking i guess you don't. focus on cardio, strength training and a basic paleo diet. hit up 2019 and older threads if you wanna look halfway decent.