
Zeba
Iron
- Joined
- Aug 11, 2023
- Posts
- 157
- Reputation
- 52
Rate me with suggestions on how to better areas, stats if needed are 16 yrs, 178 cm, 66 kg.
I feel like the only thing i can do now to extremely help my face apart from surgery is loose weight but i’ve been putting that off since many people have said against cutting to very low body fat % at my age.
My left side is much better being more defined and less ‘saggy’, im doing most things to fix asymmetries but sleep on my back, does anyone know how benificial it can be and if it is worth forcing my body to get used to this resting position.
Lastly, i need help on how to achieve a good golden brown skin colour especially with summer approaching, any technique, food or cream to enhance the effect of the suns tan.
Thank you for any suggestions.
I feel like the only thing i can do now to extremely help my face apart from surgery is loose weight but i’ve been putting that off since many people have said against cutting to very low body fat % at my age.
My left side is much better being more defined and less ‘saggy’, im doing most things to fix asymmetries but sleep on my back, does anyone know how benificial it can be and if it is worth forcing my body to get used to this resting position.
Lastly, i need help on how to achieve a good golden brown skin colour especially with summer approaching, any technique, food or cream to enhance the effect of the suns tan.
Thank you for any suggestions.