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eternaltorture
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- Joined
- Feb 24, 2025
- Posts
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what's my tier? any tips for me? except bodyfat. i've got more bf% than average tho im already getting rid of it by drinking 3l water/day, doing low intensity cardio, speeding up my metabolism, staying in calorie defficit & having high protein diet. i guess it works and i already did -11kg in less than a month, now it's only about trusting the process. but i know it's aint all about loosing weight. i also have bad maxilla and a lil bad jaw tho im chewing hard ash gums and boosting test with much methods