C
ciori
Iron
- Joined
- Aug 28, 2024
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I got shredded for the first time in like 2 years and I want to improve my looks, any tips? Bloated in the last two and my hair is shit in the first one**
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Got any hairstyle suggestion? Currently growing it out (I had rosemary and castor oil sit overnight and I took the first pic before rinsing it that's why it looks weird)probably high mtn, could reach htn by debloating and fixing hair though. Are you sure you’re 6’1 because you have some seriously small proportions.
your hairstyle is fine but it’s frizzy, have you tried noshampoo? By debloating I mean lose fat alsoGot any hairstyle suggestion? Currently growing it out (I had rosemary and castor oil sit overnight and I took the first pic before rinsing it that's why it looks weird)
Currently consuming less sodium than usual, pottasium is nothing crazy I just eat 3 bananas daily to supplement it although I should look more into it
Yeah I'm 6'1 if you're taking about the second last Pic where I show my frame my limbs may look smaller bcuz of my big skull size (hats never fit me)
I tried no shampoo only used coconut oil now and then but it looked pretty bad imo will try again since hair grows faster without ityour hairstyle is fine but it’s frizzy, have you tried noshampoo? By debloating I mean lose fat also
Don’t worry about losing muscle you’ll gain it all back when you stop restricting caloriesI tried no shampoo only used coconut oil now and then but it looked pretty bad imo will try again since hair grows faster without it
I lost so much fat recently but I think I can keep going although I don't wanna lose much muscle, currently(first pic) at around 82.5kg fasted I think I cand go down to 79~ish without feeling like a zombie etc(I'm even more shredded now that the pump pic which was took at 84kg I think, quad and calf veins are coming in)
Don’t worry about losing muscle you’ll gain it all back when you stop restricting calories
MtnI got shredded for the first time in like 2 years and I want to improve my looks, any tips? Bloated in the last two and my hair is shit in the first one**View attachment 3131776View attachment 3131777View attachment 3131778View attachment 3131797View attachment 3131792
This is me bit over 2 years ago btw I was around 10 kilos lighter yet more bf basically just eating chicken breast pasta protein shakes and white bread, I think my chin is way better now and overall looksprobably high mtn, could reach htn by debloating and fixing hair though. Are you sure you’re 6’1 because you have some seriously small proportions.
Any suggestions
This guy is HTN bro no way mtnprobably high mtn, could reach htn by debloating and fixing hair though. Are you sure you’re 6’1 because you have some seriously small proportions.
A rhino surgery would do you wonders but not much I can do for softmaxxing expect rosemary oil for eyebrowsI got shredded for the first time in like 2 years and I want to improve my looks, any tips? Bloated in the last two and my hair is shit in the first one**View attachment 3131776View attachment 3131777View attachment 3131778View attachment 3131797View attachment 3131792
This one might be controversial but mid mtn. Your biggest flaws are your extremely unequal facial thirds as none of them are close in measurement and your long philtrum being that your chin to philtrum ratio is around 1.3 to 1.5 instead of the ideal range of 2.0 to 2.5. Your greatest attributes are your side profile being Chad tier with extreme forward growth on both your chin and maxilla, your extreme hooded eyes and low set eyebrows and your deep set eyes. My advice dye your hair and your eyebrows either black or dark brown, trim your eyebrows, lose the layer of subcutaneous fat on your face, de bloat, and cut your hair short as you have very masculine features that are not harmonious so you would benefit from a crew cut or a stylized buzz cut. As for the hard maxes nose job to make your nose not as wide and top lip filler to fix your chin to filtren ratio. With the soft maxes you have low than potential with hard maxes you have Chad. Good luck on your ascension and have a great day.I got shredded for the first time in like 2 years and I want to improve my looks, any tips? Bloated in the last two and my hair is shit in the first one**View attachment 3131776View attachment 3131777View attachment 3131778View attachment 3131797View attachment 3131792
Knew about my philtrum but I now realize how unequal my facial thirds are wow. Never realized that, just got into this, I think I'll go for a shorter haircut that would also cover a very tiny bit of my forehead, a goatee since a stubble moustache would make my philtrum look shorter I guess? (I only want to softmax for now) Maybe the goatee would also make my chin look a bit taller. I'll also emphasize on looking more masculine by training my neck and dyeing my eyebrows. Also I will debloat. Thanks a lot dude wish you a great day tooThis one might be controversial but mid mtn. Your biggest flaws are your extremely unequal facial thirds as none of them are close in measurement and your long philtrum being that your chin to philtrum ratio is around 1.3 to 1.5 instead of the ideal range of 2.0 to 2.5. Your greatest attributes are your side profile being Chad tier with extreme forward growth on both your chin and maxilla, your extreme hooded eyes and low set eyebrows and your deep set eyes. My advice dye your hair and your eyebrows either black or dark brown, trim your eyebrows, lose the layer of subcutaneous fat on your face, de bloat, and cut your hair short as you have very masculine features that are not harmonious so you would benefit from a crew cut or a stylized buzz cut. As for the hard maxes nose job to make your nose not as wide and top lip filler to fix your chin to filtren ratio. With the soft maxes you have low than potential with hard maxes you have Chad. Good luck on your ascension and have a great day.
Im glad you only chose to soft max because those are the features your family passed on to you, I used to only give soft max advice until I realized people have free will to decide what to do on their own so why not help them if they choose to do so. Yes a goatee would elongate your chin thus frauding your chin to filtrum ratio which works.Knew about my philtrum but I now realize how unequal my facial thirds are wow. Never realized that, just got into this, I think I'll go for a shorter haircut that would also cover a very tiny bit of my forehead, a goatee since a stubble moustache would make my philtrum look shorter I guess? (I only want to softmax for now) Maybe the goatee would also make my chin look a bit taller. I'll also emphasize on looking more masculine by training my neck and dyeing my eyebrows. Also I will debloat. Thanks a lot dude wish you a great day too