Rate me at 12% bf

[AestheticPrince]

Rate honestly no bs

 

[mr contemptuous]

8psl

 

[ZuvJunior]

It's over buddy boyo

 

[AestheticPrince]

It's over buddy boyo

IT'S OVER

 

[Nosecel9000]

Rate honestly no bs

Chad in India, incel in western countries

 

[Deleted member 2846]

Your face seems bloated

 

[Deleted member 1560]

Nice lighting lol. Take a normal lighting photo. In this photo we can see the lighting reflect on your face

 

[Deleted member 1089]

You should get a better haircut it looks like you are wearing a turban

 

[Deleted member 1680]

How do you know you’re 12%, most people mistakenly think they have a lower bodyfat% than they actually do
Honestly look more like 14-15% which is good cus there’s more room for improvement when you further diet down

 

[AestheticPrince]

How do you know you’re 12%, most people mistakenly think they have a lower bodyfat% than they actually do
Honestly look more like 14-15% which is good cus there’s more room for improvement when you further diet down

I guess you're right, believe it or not my goal is 7% bf

 

[BigBiceps]

Rate honestly no bs

Cut your hair. Looks ridicculous since your skull is small as hell. It's bigger than your head.

 

[looksmaxxbro]

4psl

 

[AestheticPrince]

Nice lighting lol. Take a normal lighting photo. In this photo we can see the lighting reflect on your face

Love the lighting brahh, spent a good 15 mins looking for insane lighting

 

[belnar93]

Need to cut tower hair asap.

 

[Deleted member 1560]

Love the lighting brahh, spent a good 15 mins looking for insane lighting

Take 1 photo with good lighting
Take 1 photo with bad lighting
Take 1 photo with normal lighting

And then I can compare

 

[Deleted member 685]

How do you know you’re 12%, most people mistakenly think they have a lower bodyfat% than they actually do
Honestly look more like 14-15% which is good cus there’s more room for improvement when you further diet down

Ur back bro!

 

[Deleted member 1680]

I guess you're right, believe it or not my goal is 7% bf

Why tho, <8% you’re not going to look better than at 10-12% (unless you have shit forward growth which I don’t think you do), it’s unstainable and you’ll feel like shit, pointless unless you’re a bodybuilder doing competitions.
Also high chance you’ll binge after reaching it and increase your bf all the way back to before

Ur back bro!

Yessir!

 

[AestheticPrince]

Why tho, <8% you’re not going to look better than at 10-12% (unless you have shit forward growth which I don’t think you do), it’s unstainable and you’ll feel like shit, pointless unless you’re a bodybuilder doing competitions.
Also high chance you’ll binge after reaching it and increase your bf all the way back to before

Yessir!

What you mean to say is I'll look unhealthy below 8%?

 

[Deleted member 470]

not 12%

 

[Deleted member 1680]

What you mean to say is I'll look unhealthy below 8%?

You’ll look unhealthily pale because of low blood sugar, your hair will thin and your t levels will crash.
If you look unhealthy, you’ll look unattractive. Get down to 10-12%, your bones will show and it’s easier to maintain. Get down to 8% if you want to see how you look, but expect yourself to not maintain that even with drugs

 

[Deleted member 2933]

Chad in India, incel in western countries

 

[shimada]

5.2