G
GigaVirus
Banned
- Joined
- Oct 31, 2024
- Posts
- 68
- Reputation
- 80
5ft8
130lbs 12%bf
22y old
130lbs 12%bf
22y old
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i tried.no chancebloated, debloat asap
brotry again, eat less sodium, increase potassium and water intake (4litres <)
photos are 2 year ago from gymSo you're a gymcel but still made a thread telling everyone to never lift? JFL
also a animal killer but i could be wrongisn't this the guy that was a schizo and had a spic gf
not me jflalso a animal killer but i could be wrong
so you stopped lifting 2-3x a week to maintain your physique? retarded tbh if you lost your gains.photos are 2 year ago from gym
i put to show my small frame
U can be lean without gym only by eating good foodso you stopped lifting 2-3x a week to maintain your physique? retarded tbh if you lost your gains.
yh small frame, i have it too, that's the nature of 5'8 manlets buddy, still better than being fat or skinny-fat. Every little bit helps since we are manlet. and tell me how long you lifted to get to this physique, it's ideal for manlets imo, too much muscle = look wider = look even shorter
lean but have no definition because the muscles aren't being worked. anyways your face being bloated is the main issueU can be lean without gym only by eating good food
i don t lift and i eat good food and i m 12%bf no fat no need for gym
i lifted for 1 year i was 135lbs in pics
it's okay then lmaonot me jfl