l00kxp
Iron
- Joined
- Apr 1, 2026
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Im 17, been wrestling for 10+ years and want to get a feel on my physique and what i should work on for it. I’m 5’11”, walking at 165 right now.
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ltn, bloated as hellIm 17, been wrestling for 10+ years and want to get a feel on my physique and what i should work on for it. I’m 5’11”, walking at 165 right now. View attachment 4869411View attachment 4869415View attachment 4869416View attachment 4869418
Im thinking during my 10 week program im going to try to get me walk around to be near 175-180 Then after that ill hit a mini cut (basically just increase my cardio and lower my cal intake, trying to maintain protein) for about 2 week - 3 weeks, to bring my walk around back down to 165-170.bloat is cucking you so much that its hard to tell you're 17
currently you're ltn
you should go on a 4-6 week mini cut and get rid of some water and fat
View attachment 4869428
Ltn, narrow clavicle, asymmetrical face shape, recessed maxillary, kind of over, max is low mtn, you did your best bro I think that's the best you can lookIm 17, been wrestling for 10+ years and want to get a feel on my physique and what i should work on for it. I’m 5’11”, walking at 165 right now. View attachment 4869411View attachment 4869415View attachment 4869416View attachment 4869418