Rate me im 13 and 178cm and what to improve i alredy acsended but can i acsend more

[allu]

 

[IanIachimoe2491]

i alredy acsended​

 

[allu]

 

[IanIachimoe2491]

js prioritize your health get good sleep focus on good nutrtion and shit make the most of ur puberty idk maybe try some shit like hgh i dont know much about this stuff im at later stage in puberty there are pubertymaxx guides on here

 

[nae27]

View attachment 3779097 your a bit asymetrical and i would say obviously take care of ur skin and also i would get rid of that facial hair

 

[NotaChadyet]

High ltn

 

[MirinShitSkin]

sleep on your back wash frequently skincare and eat well

 

[allu]

High ltn

Org ratings be like:

 

[crn]

Org ratings be like:

what

 

[StraightHeadJames]

good for ur age make sure to eat a lot it's not worth it to rate a 13 year old cuz ur bones are still growing a lot

 

[Lord Shadow]

js prioritize your health get good sleep focus on good nutrtion and shit make the most of ur puberty idk maybe try some shit like hgh i dont know much about this stuff im at later stage in puberty there are pubertymaxx guides on here

he's 178 at 13 bro he doesnt need hgh he's prolly gonna be tall asf already or atleast peak 6ft, but yh besides that good advice do ts @allu

 

[allu]

what

yea becouse i am infact not an high ltn more like mid-high mtn