G
Gabiuki
Iron
- Joined
- Dec 3, 2024
- Posts
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ok, thank you, in respond to get leaner, i'm lean and jacket so i think the only way to "debloat"for me is increasing bone densityLTN, Your face is narrow, get a palette expander, get leaner and debloat so your bones can show. Also your low bone density needs to be increased by consuming more calcium and vitamin D3. You lack Forward growth, got downward growth, and this amount of downward growth is hard to reverse, you can try thumb-pushing to fix your recessed maxilla. TBH bro your kinda chopped but you can try to cope. Grow out your hair. Additional High-set eyebrows can be fixed by relaxing your frontal muscles in your forehead and training your orbital muscles.
You can still be bloated even if ur leanok, thank you, in respond to get leaner, i'm lean and jacket so i think the only way to "debloat"for me is increasing bone density
idk but that guy seems mid/high mtn for me, definitely not over.