Rate me please (just turned 14) 175cm + what to improve

TrueSub𝟑

TrueSub𝟑

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25% bodyfat and bloated asf

IMG 0997
 

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Fast for 2 days and see what youll look like
 
Eat only 500kcals a day to lose them fat bro
 
state of this forum jfl,ur 14 nigga what do you expect? keep playing football or whatever then once you hit 18 comeback here
 

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