P
Pel10
Iron
- Joined
- Sep 25, 2019
- Posts
- 63
- Reputation
- 24
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Sweat?3-4/10
Wipe the sweat on your face first
Grow your hair
Work your neck !
Maybe a rhinoplasty
Srs?4 psl
Sounds great!You’re hovering around 3.5 PSL, so you’re a low tier normie.
Grow your hair out (if you can), workout your neck muscles, chew mastic gum to grow your jawline, go on a diet so you can lose facial bloat (do low calorie, low fat keto), hit the gym consistently and lift weights (this can improve your face).
You can ascend brother.
Get to 10% body fat, your face should be leaned out by then. Especially if you cut out salt, carbs and sugar.T
Sounds great!
I'm currently at 14-15% body fat, how low do you think it should be if I want to lose a bit more of facial boat?
Also if you decide to chew, Make sure that you chew with an open mouth. Make sure to alternate the sides you chew on as well. If your jaw starts to hurt, Stop immediately.T
Sounds great!
I'm currently at 14-15% body fat, how low do you think it should be if I want to lose a bit more of facial boat?
Thank you.Get to 10% body fat, your face should be leaned out by then. Especially if you cut out salt, carbs and sugar.
Also if you decide to chew, Make sure that you chew with an open mouth. Make sure to alternate the sides you chew on as well. If your jaw starts to hurt, Stop immediately.
To boost the gains from chewing, you should take vitamin d3 + k2.
You can get better. I see potential.Rate me please.
I also would like it if you motivated your ratings. Advices for self improvement are well accepted
Your missing width. Mew hard and chew mastic!Rate me please.
I also would like it if you motivated your ratings. Advices for self improvement are well accepted
Nah don’t use regular chewing gum. Regular chewing gum has sugar / aspartame that fucks with your teeth and overall health.Thank you.
Forgive the dumb question, but when you say “ mastic gum “ you mean a typical chewing gum?
And to make this work, should I do it everyday?
Mewing works but if you’re past the age of 13, you’re going to have to “hard mew” and get down a routine of mewing during your sleep. There’s multiple threads based around this.I’m totally new to look maxing to be honest.
Does mewing really work?