rate me pls, can i reach htn ? im 16

[Hayes]

 

[Hayes]

bump

 

[Jokerij]

Bulk. You have potential. Just do the basics like hood sleep..

 

[Jokerij]

Bulk. You have potential. Just do the basics like hood sleep..

Good sleep

 

[geneticdiff]

yeah tbh, stay lean and ur good, htn in europe

 

[Hayes]

yeah tbh, stay lean and ur good, htn in europe

any haircut tip ?

 

[Hayes]

Bulk. You have potential. Just do the basics like hood sleep..

how many hours of sleep at least?

 

[324554802984230598]

already htn

 

[geneticdiff]

any haircut tip ?

anything that you like as long as it isn't short, legit you can use any medium+ lenght haircut with any coloring and it'll look good for prettyboy look

 

[Hayes]

already htn

 

[Jokerij]

how many hours of sleep at least?

Try to be in bed for 9 hours same time at least 6 days a week. Also dont use your phone in bed ever. You can read a book that helps me. Basic stuff

 

[Hayes]

anything that you like as long as it isn't short, legit you can use any medium+ lenght haircut with any coloring and it'll look good for prettyboy look

ty bro

 

[Hayes]

Try to be in bed for 9 hours same time at least 6 days a week. Also dont use your phone in bed ever. You can read a book that helps me. Basic stuff

ty

 

[Jokerij]

ty

The reason is that you want to associate bed with sleep and sleep only. Preferably you would not spend time in the same room even but thats prpbably unrealistic. Trust me this works wonders

 

[Hayes]

The reason is that you want to associate bed with sleep and sleep only. Preferably you would not spend time in the same room even but thats prpbably unrealistic. Trust me this works wonders

sleeping on my back is helps or its cope ?

 

[Jokerij]

sleeping on my back is helps or its cope ?

Im not convinced it has a difference but it dont hurt so yeah. Some people claim it reduces asymmetry. Main thing is avoid sleeping on your stomach or twisted (hips are over 90 degrees eg other legs knee goes over the other one) i hope you got me

 

[gurgothslot]

are you a mouth breather?

 

[Hayes]

Im not convinced it has a difference but it dont hurt so yeah. Some people claim it reduces asymmetry. Main thing is avoid sleeping on your stomach or twisted (hips are over 90 degrees eg other legs knee goes over the other one) i hope you got me

thanks bro

 

[Deleted member 105833]

sleeping on my back is helps or its cope ?

Yes, I think it does. Btw your You have a bad Filtrun and a long middle face, lip filler will fix this a little.

 

[Hayes]

are you a mouth breather?

no

 

[Hayes]

Yes, I think it does. Btw your You have a bad Filtrun and a long middle face, lip filler will fix this a little.

you mean philtrum ?

 

[Deleted member 105833]

you mean philtrum ?

Yeah

 

[Curryfinder]

Yeah probably if u keep short shit together eat,sleep and train.

 

[Curryfinder]

you mean philtrum ?

dont listen to that nigga he cant even spell a word correct