1
10kahmdd
Iron
- Joined
- Oct 9, 2025
- Posts
- 9
- Reputation
- 7
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what does this have to do with my threadYou need a phenoplasty tbh good lord
@Tigermoggerlol can prolly help u with that
Your pheno is a huge part of your appearance. Even with extra PSL points, if you have a bad pheno it'll falio u hard. Which is why u gotta MJmax (tho not as drastically ofc) to change it.what does this have to do with my thread
u look young soo here is my advice.Rate me / any softmax that will help
ltn trim mustache get accutane for nose cut and keep hairmaxxingRate me / any softmax that will help
chin tucksu look young soo here is my advice.
-lose some body fat by ideally being in the gym and playing some sport(dont fucking overdo or ure just cortisolmaxxing)
- ur hair is great but dont keep to much in the front and keep it out of your eyes
- ur hyoid bone is too low so do chin tucks and neck exercises to keep it low.
- shave that crusty mustache
- and most importantly have a very good natural single ingredient diet like grass fed meats, pasture raised eggs and good quality dairy.
with a good diet ur skin will clear up too.
Hope this helped![]()
yo thanks for the long message lol but I’ve been on a clean diet for months now and im on a agressive-ish bulk trying to get to 150 lbs I naturally have a low bf % ig it’s just bloat or baby fat in my face I feel like as time goes on it would help and the recession is something I’m definitely trying to improve.u look young soo here is my advice.
-lose some body fat by ideally being in the gym and playing some sport(dont fucking overdo or ure just cortisolmaxxing)
- ur hair is great but dont keep to much in the front and keep it out of your eyes
- ur hyoid bone is too low so do chin tucks and neck exercises to keep it low.
- shave that crusty mustache
- and most importantly have a very good natural single ingredient diet like grass fed meats, pasture raised eggs and good quality dairy.
with a good diet ur skin will clear up too.
Hope this helped![]()
wym like from start to end of my day?hey man what's your current routine? how long have you been doing x?
ltn, shave mustacheRate me / any softmax that will help