Rate me + tips for looksmaxx

[lerwaf123]

 

[lerwaf123]

Damn sorry guys wrong section

 

[Jason Voorhees]

European conqueror phenotype

 

[Surfsup]

You are volcel

 

[roxycodone]

View attachment 3233633

Mtn
You could leanmaxx in 2 ways, caring about nutrients or only caring about calories.

While only caring about calories may seem tempting (you can eat a lot of goyslop) , ofc depending on your willpower, you will binge

If you care about nutrients, the chance to binge is much lower because you'll always be full so to speak, because binges are at the core just basic nutrient deficiencies.

I chose the only caring about calories method and what helped me were cigarettes and caffeine, basically coffee and 0 sugar energy drinks. Yes, you can eat whatever the fuck you want but you have to have extreme willpower to not binge.

 

[lerwaf123]

Mtn
You could leanmaxx in 2 ways, caring about nutrients or only caring about calories.

While only caring about calories may seem tempting (you can eat a lot of goyslop) , ofc depending on your willpower, you will binge

If you care about nutrients, the chance to binge is much lower because you'll always be full so to speak, because binges are at the core just basic nutrient deficiencies.

I chose the only caring about calories method and what helped me were cigarettes and caffeine, basically coffee and 0 sugar energy drinks. Yes, you can eat whatever the fuck you want but you have to have extreme willpower to not binge.

Thanks for rating and advice. I'm skinny fat so I should take your advice seriously