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[WntBAliveIfNotPSL5]

 

[useruseruseruser]

bloated, mtn

 

[WntBAliveIfNotPSL5]

bloated, mtn

How do I get rid of bloat?

 

[useruseruseruser]

How do I get rid of bloat?

potassium chloride, burn calories, don't eat shit food, eat clean made by yourself food, get the proper macros, don't proteinmaxx

 

[useruseruseruser]

get 3l-4l water, limit get 3:1 potassium:sodium ratio, sleep

 

[WntBAliveIfNotPSL5]

potassium chloride, burn calories, don't eat shit food, eat clean made by yourself food, get the proper macros, don't proteinmaxx

Tbf these pictures are kinda old I don’t think I’m as bloated now, but I also try to get protein and calories in since I go gym, is what it is I guess.

 

[useruseruseruser]

Tbf these pictures are kinda old I don’t think I’m as bloated now, but I also try to get protein and calories in since I go gym, is what it is I guess.
View attachment 3270340View attachment 3270341

no hollow cheeks=bloated

all photos are bad, first has misaligned eyebrows with eyes, second is filter, 3rd is not even worth looking over, 4th is just just no eyes selfie, good body but too much filter. You are bloated. get unfiltered photos, maybe mew when you take them, photos from an donnwards angle.

too much to write here, getting too much protein will lead to hard time in the bathroom and just overall not a healthy diet. get a balanced diet, you don't need so much protein.

 

[useruseruseruser]

downwards* (from the top - not how the gym photo looks)

 

[CookieGuy]

 

[WntBAliveIfNotPSL5]

View attachment 3270357

Thanks

 

[AustrianMogger]

mtn

 

[WntBAliveIfNotPSL5]

no hollow cheeks=bloated

all photos are bad, first has misaligned eyebrows with eyes, second is filter, 3rd is not even worth looking over, 4th is just just no eyes selfie, good body but too much filter. You are bloated. get unfiltered photos, maybe mew when you take them, photos from an donnwards angle.

too much to write here, getting too much protein will lead to hard time in the bathroom and just overall not a healthy diet. get a balanced diet, you don't need so much protein

I ain’t to bothered about my eyebrows I get compliments on them tbf, I could try harder to de-bloat as I ain’t really doing much at the moment, and I’ll even go on a photography course just for you

 

[useruseruseruser]

I ain’t to bothered about my eyebrows I get compliments on them tbf, I could try harder to de-bloat as I ain’t really doing much at the moment, and I’ll even go on a photography course just for you

wasted time on photography course, start doing photos in the bathroom, whenever you can, try to make something in the middle divide the screen into rectangles, 9 rectangles for the whole screen. your focus should be in the 5th rectangle, play with lighting, portrait mode and others, do photos outside not in front of the mirror if you can, never do a photo from an upwards angle, well if you want to do it do it from 0-10 degrees angle to show off your abs, chest, but be warned your face will not look that good. trial and error

 

[Shade91]

Mtn