rate my 1 meal a day diet

[whitebitchslayer]

2 pounds 90% lean ground beef (grassfed/finished) none of that hyper processed shit
water (like a gallon min per day)


literally nothing else

 

[fezzz]

2 pounds 90% lean ground beef (grassfed/finished) none of that hyper processed shit
water (like a gallon min per day)


literally nothing else

where the fuck are you getting your other nutrients from???

 

[28creditt]

p trash

 

[countcereal]

p trash


View attachment 3277689

what site is this

 

[28creditt]

what site is this

Cronometer - make sure when entering stuff to only use “NCCDB” entries for correct micro nutrients and vitamins (nccdb is a filter)