rate my 1 meal a day diet

whitebitchslayer

whitebitchslayer

6'1" 165lbs
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2 pounds 90% lean ground beef (grassfed/finished) none of that hyper processed shit
water (like a gallon min per day)


literally nothing else
 
Chrismoggsss said:
2 pounds 90% lean ground beef (grassfed/finished) none of that hyper processed shit
water (like a gallon min per day)


literally nothing else
Click to expand...
where the fuck are you getting your other nutrients from???
 
p trash


Screenshot 2024 11 04 at 153120
 
countcereal said:
what site is this
Click to expand...
Cronometer - make sure when entering stuff to only use “NCCDB” entries for correct micro nutrients and vitamins (nccdb is a filter)
 
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