Rate my 1 year body transformation

[FilthyCasual]

Title. March 2020 (240lbs)

March 2021 (200lbs)

 

[Lars]

good job man

 

[Acnno]

 

[FilthyCasual]

good job man

Thanks man!

View attachment 1052335

What does this mean?

 

[IdiAmin]

Amazing, keep it up bro!

 

[Deleted member 12669]

Title. March 2020 (240lbs)
View attachment 1052328

March 2021 (200lbs)
View attachment 1052329

Mirin

 

[curryboy123]

mirin how old r u and how much of a cut?

 

[FilthyCasual]

mirin how old r u and how much of a cut?

I'm 20 and idk what u mean how much of a cut, you mean how much weight dropped? Around 40lbs but i gained alot of muscle too so it was more like 50lbs of actual fat maybe.

 

[Blackgymmax]

Nice

 

[AscendingHero]

Title. March 2020 (240lbs)
View attachment 1052328

March 2021 (200lbs)
View attachment 1052329

Mirin your tits tbh

 

[AscendingHero]

Title. March 2020 (240lbs)
View attachment 1052328

March 2021 (200lbs)
View attachment 1052329

Nice transformation tbh

 

[Deleted member 756]

good job man

 

[Deleted member 5862]

Title. March 2020 (240lbs)
View attachment 1052328

March 2021 (200lbs)
View attachment 1052329

you should build your shoulders more

 

[curryboy123]

I'm 20 and idk what u mean how much of a cut, you mean how much weight dropped? Around 40lbs but i gained alot of muscle too so it was more like 50lbs of actual fat maybe.

nice, i meant caloric cut

 

[FilthyCasual]

nice, i meant caloric cut

1k calorie deficit for 6 months, i was eating around 2.5k calories.

Mirin your tits tbh

Gives me that pop when i'm wearing a shirt

Something like that.

you should build your shoulders more

Yeah i'm working on it 100%. First year of lifting got years to come, wanna max out my frame naturally tho, so idk how capped the delts get naturally.

 

[Deleted member 11748]

you've got some nice tits...can I suck on em?

best type of chest insertions for sub gay men tbhngl

 

[FilthyCasual]

you've got some nice tits...can I suck on em?

best type of chest insertions for sub gay men tbhngl

Idk what u mean tbh. Are you like saying my chest is for gay people or tf.

 

[mortis]

yesterday op posted his face and it seems like he is trumatized for life

 

[Deleted member 11748]

Idk what u mean tbh. Are you like saying my chest is for gay people or tf.

you have U shaped pecs with slight gyno. Which is very attractive for faggots or so I've heard...

 

[FilthyCasual]

yesterday op posted his face and it seems like he is trumatized for life

I just didn't realize how weird some of the people on this site are, don't want someone to make a profile with my pics and send death threats or whatever. I'm fine with people calling me ugly or gorilla and shit, thats fine. I'm not really that insecure.

 

[curryboy123]

1k calorie deficit for 6 months, i was eating around 2.5k calories.

Gives me that pop when i'm wearing a shirt View attachment 1052409 Something like that.

Yeah i'm working on it 100%. First year of lifting got years to come, wanna max out my frame naturally tho, so idk how capped the delts get naturally.

Thx

 

[Deleted member 5185]

Start focusing on incline bench to build upper pecs. Otherwise awesome job on the weight loss man!

 

[court monarch777]

100%

 

[Deleted member 12425]

Great job bro but train neck

 

[AsGoodAsItGets]

Title. March 2020 (240lbs)
View attachment 1052328

March 2021 (200lbs)
View attachment 1052329

Sick transfo

 

[FilthyCasual]

Great job bro but train neck

Thanks and the pic rly doesnt show my full neck, i have a 17inch neck so i don't think it'll get any wider than that or idk if i want it to get wider.

Sick transfo

Thanks bro.

 

[Mystery]

gj bru

 

[pakipassion]

congrats bro

 

[عبد الرحمن]

Nice work