rate my anti aging stack

[cucklek]

skin:
red light therapy 6x a week
microneedling once a week
vitamin c serum (home made)
vitamin c supplement
zinc supplement
protein rich diet
sun screen daily

hair:
0.025% topical fin EOD
minoxidil 5% twice daily
red light therapy 6x a week on hairline
biotin supplement
microneedling once a week

 

[elfin]

How'd you make your own vitamin c serum?

 

[elfin]

Looking great btw personally do red light 7x a week but just in moderation

 

[cucklek]

How'd you make your own vitamin c serum?

its easy, check guids u only need like 3 things

the stuff u buy on amazon etc sucks cuz it isnt freshly made, so all the vitamins are gone

 

[notsocommonthumb]

not bad not good

 

[notsocommonthumb]

Way to immortality

Longevity / Antiaging Information credits to wil My Current Regimen Morning Breakfast option 1 (smoothie 2.5 servings): 16oz Good Karma unsweetened flaxmilk with protein 4oz kefir 2c frozen chopped kale or spinach (81g/cup) 3 Swiss chard leaves (vitamin A, K, magnesium) 1 green (unripe)...

looksmax.org

 

[cucklek]

Way to immortality

Longevity / Antiaging Information credits to wil My Current Regimen Morning Breakfast option 1 (smoothie 2.5 servings): 16oz Good Karma unsweetened flaxmilk with protein 4oz kefir 2c frozen chopped kale or spinach (81g/cup) 3 Swiss chard leaves (vitamin A, K, magnesium) 1 green (unripe)...

looksmax.org

nigga thats way too autistic

i dont plan to look 15 at 73

 

[Aladin]

red light therapy 6x a week

What do you use for red light therapy?

vitamin c serum (home made)

How do you make this?