Rate my arms 3 years ago

[belnar93]

Lost all my gains since

 

[TheRock]

Lost all my gains since
View attachment 1377060

Ok size, high bodyfat

 

[Deleted member 13335]

cant open the video

 

[Deleted member 14543]

big boi, how much was u curling for 10 reps?

 

[belnar93]

big boi, how much was u curling for 10 reps?

No idea did mostly strict dumbell movements seated with like 12-14kg

 

[Deleted member 14543]

No idea did mostly strict dumbell movements seated with like 12-14kg

wtf i do 17.5kg for 8 reps (good form) and my biceps are half the size of urs

 

[Gad]

wtf i do 17.5kg for 8 reps (good form) and my biceps are half the size of urs

you may have stronger tendons/nervous system that help u lift this weight instead of muscle capacity

 

[Deleted member 14543]

you may have stronger tendons/nervous system that help u lift this weight instead of muscle capacity

im also very short which i imagine helps as shorter limbs. but so Ive got to lift double what everyone else lifts to just be the same size as them then?

 

[Gad]

im also very short which i imagine helps as shorter limbs. but so Ive got to lift double what everyone else lifts to just be the same size as them then?

being short is actually ideal for gym training, you're better at lifting because of short leverage of the limbs, and also your shorter frame fills up with muscle the fastest.
you get less wear and tear on your tendons bc leverage, better hormone respons from big weights, etc. i could go on and on

 

[Baldingman1998]

im also very short which i imagine helps as shorter limbs. but so Ive got to lift double what everyone else lifts to just be the same size as them then?

I could curl 25s and now I can barely do 10-15. My arms almost same size but are softer and nervous system unadapted cuz haven't lifted in 2 years

 

[Deleted member 14543]

being short is actually ideal for gym training, you're better at lifting because of short leverage of the limbs, and also your shorter frame fills up with muscle the fastest.
you get less wear and tear on your tendons bc leverage, better hormone respons from big weights, etc. i could go on and on

please go on? I need copium.

also ive noticed shorter frame doesnt fill up the fastest. i think bigger frame guys put on muscle way easier.

 

[Deleted member 14543]

I could curl 25s and now I can barely do 10-15. My arms almost same size but are softer and nervous system unadapted cuz haven't lifted in 2 years

25s for 10 reps? roided or natural? how long do u think it would take to go from 17.5s to 25s?

and how tf do ur arms remain the same size after not lifting in 2 years and barely about to do 10-15s?

 

[Gad]

short limbs = better leverage = must use heavier weight = high T response = enjoying gym more, higher dopamine = not prone to injury

and for frame filling it's easy, you're smaller and need to build less kilograms of muscle mass to look good

 

[Baldingman1998]

25s for 10 reps? roided or natural? how long do u think it would take to go from 17.5s to 25s?

and how tf do ur arms remain the same size after not lifting in 2 years and barely about to do 10-15s?

They became a little smaller obviously but not by much. I think it's because if my slow metabolism and high carb fat and protein diet.

Full natty. I could do 20s for 12-14 and 25s for max 7-8 if it's my first move obviously good form no swinging.

Also I have Subhuman thin wrists so yes

 

[Deleted member 14543]

They became a little smaller obviously but not by much. I think it's because if my slow metabolism and high carb fat and protein diet.

Full natty. I could do 20s for 12-14 and 25s for max 7-8 if it's my first move obviously good form no swinging.

Also I have Subhuman thin wrists so yes

impressive ngl. did you have noticably big af arms? or just rly strong

 

[Baldingman1998]

impressive ngl. did you have noticably big af arms? or just rly strong

I would say maybe 15-16 inch? I'm not sure tbh

 

[Deleted member 14543]

View attachment 1378363



I would say maybe 15-16 inch? I'm not sure tbh

arms only get this big after being able to curl 25kgs for 8 reps??? wtf??? how much does one have to curl to have beast arms?? honestly this world is just impossible without injecting roids and having top 1% hair genetics so u dont bald

 

[Baldingman1998]

arms only get this big after being able to curl 25kgs for 8 reps??? wtf??? how much does one have to curl to have beast arms?? honestly this world is just impossible without injecting roids and having top 1% hair genetics so u dont bald

Nah it depends on insertions and arm genetics. My strongest body part is glutes, calves, and chest, and shoulders. My arms are lacking. Also I never trained serious for more than 8 months (my record) of you train consistently without stopping for 2-3 years you will see great results. I had to stop from the trauma of Balding tbh

 

[Baldingman1998]

arms only get this big after being able to curl 25kgs for 8 reps??? wtf??? how much does one have to curl to have beast arms?? honestly this world is just impossible without injecting roids and having top 1% hair genetics so u dont bald

Also my friend has waaay bigger arms like looks 2x and I can outlift him in curls. SiE isn't everything tbh there are many factors

 

[Baldingman1998]

Nah it depends on insertions and arm genetics. My strongest body part is glutes, calves, and chest, and shoulders. My arms are lacking. Also I never trained serious for more than 8 months (my record) of you train consistently without stopping for 2-3 years you will see great results. I had to stop from the trauma of Balding tbh

But I have to mention that I trained like 4 months then stopped for 3 then went from 2 then stopped 5 then went for 4 then stopped for 3 etc. So eventually you will gain results but my lack of consistency cucked me tbh and lack of hair made me lose motivation

 

[Deleted member 14543]

Nah it depends on insertions and arm genetics. My strongest body part is glutes, calves, and chest, and shoulders. My arms are lacking. Also I never trained serious for more than 8 months (my record) of you train consistently without stopping for 2-3 years you will see great results. I had to stop from the trauma of Balding tbh

you trained for 8 months to be able to lift 25kg dumbell curls????

and balding is brutal tbh. nothing u cant fix with HT or hair system tho bro, u should keep up with ur gym

 

[Baldingman1998]

you trained for 8 months to be able to lift 25kg dumbell curls????

and balding is brutal tbh. nothing u cant fix with HT or hair system tho bro, u should keep up with ur gym

Do you mean I'm weak? I'm going to curl 30 kg soon because an incel called me weak on an incel forum. It over. I will take roids

 

[Deleted member 14543]

Do you mean I'm weak? I'm going to curl 30 kg soon because an incel called me weak on an incel forum. It over. I will take roids

also do you mean you curl 25kg bar or 25kg each arm

 

[Baldingman1998]

also do you mean you curl 25kg bar or 25kg each arm

Obviously 25 kg each arm lol. Dumbbell not barbell

 

[Baldingman1998]

also do you mean you curl 25kg bar or 25kg each arm

Are you trolling me right now?

 

[Deleted member 14543]

Are you trolling me right now?

no i was just making sure lol