Rate my ascension plan 16yo

ltnchang

ltnchang

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Aim is to fix health indicators, recessed maxilla, narrow palate and weak zygo projection. For reference im 16, 6’3 and 75-80kg lean

Skin:
Accutane
Tretinoin after accutane
Topical Ghk-cu + derma stamp
General skincare (sunscreen, moisturiser etc)
3L water per day
Reduce sugar, dairy and processed food
Eat healthy fats and take omega 3, k3, d3
Tinted sunscreen

Bones:
Mew
Bonesmash zygos
Lefort 1 or marpe when I turn 18 (orthodontist is unsure which one)
Calcium, k3, d3
Good posture
Eating hard foods and chewing with premolars

Misc:
Chin tucks and neck curls
Keep going gym
Topical minoxidil for eyelashes
Debloat

Want to know any none cope method that could help esp for bones
 
nigga ggs, your bones are forever fried without bimax and ur skincare routine is overkill asf
 
  • +1
Reactions: qp000
I already have good mandibular growth and im getting lefort 1 or marpe in a year or two
then chill with ur skin, ur shit can't be that bad dude, accutane is enough
 
IMG 5481
 

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