Rate my ascension

[Kai-istdabei]

Please ignore the zink cream (btw I am currently getting my crossbite fixed but not really far into treatment) a bit bloated on the side profile pic but I don’t really mind

 

[Kai-istdabei]

Btw yeah I used the TikTok cam for the side profile it just benefits so I don’t have to get the perfect shot and delete every other although this was first try

 

[Kai-istdabei]

Oh my physique too but I don’t have a before pic

 

[Troglodyte452]

I'd start a requirement to call ascension only if it's after the age of 16 and in a 1 - 1.5 max years. This is just 80% growing up bro. Still mirin the bones but it's not like you on THAT day of the first picture decided yeah im gonna ascend and looksmax

 

[Kai-istdabei]

I'd start a requirement to call ascension only if it's after the age of 16 and in a 1 - 1.5 max years. This is just 80% growing up bro. Still mirin the bones but it's not like you on THAT day of the first picture decided yeah im gonna ascend and looksmax

Yeah growing up carried a lot but I don’t think it would have been possible if I didn’t start mewing and shit didn’t know it would actually work quite well also had to do calisthenics every other day and go on a diet I’m currently even ascending over the last few months quite well with health maxing

 

[Kai-istdabei]

it’s 3 years apart so yeah… nothing to crazy but I couldn’t imagine myself looking anything like right now when I look back at my past self

 

[Troglodyte452]

Yeah growing up carried a lot but I don’t think it would have been possible if I didn’t start mewing and shit didn’t know it would actually work quite well also had to do calisthenics every other day and go on a diet I’m currently even ascending over the last few months quite well with health maxing

calisthenics did 99% of the work, mewing maybe 1% (probably 0). You have a good physique congrats

 

[Kai-istdabei]

calisthenics did 99% of the work, mewing maybe 1% (probably 0). You have a good physique congrats

Thanks man I really hit the sweet spot doing calisthenics in my teens because I swear to god I had the fastest improvements in my physique in that time not even comparable to the pace I’m now at

 

[Troglodyte452]

Thanks man I really hit the sweet spot doing calisthenics in my teens because I swear to god I had the fastest improvements in my physique in that time not even comparable to the pace I’m now at

how did u start doing them? You actually went to a class or just at home from youtube videos

 

[htn666]

H mtn

 

[Kai-istdabei]

how did u start doing them? You actually went to a class or just at home from youtube videos

Chris heria workouts they actually target all muscles groups so well he’s goated

 

[Kai-istdabei]

H mtn

I’m honored

 

[Kai-istdabei]

H mtn

My potential is huge then I’ll expand my lower jaw in the coming years really makes me glad as I grew up as a stupid ass subhuman