B
bananacoffee
Silver
- Joined
- Aug 4, 2023
- Posts
- 508
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I just started going to the gym around a month ago, and I got a full-body workout routine from the youtuber 'Will Tennyson'
Squat - 5x5
Pause Bench Press - 3x8
Barbell/T-Bar Row - 3x8
Romanian Deadlift (RDL) - 3x8
Barbell Curl - 2-3x8
Inverted Row - 3x10
Squat - 5x5
Pause Bench Press - 3x8
Barbell/T-Bar Row - 3x8
Romanian Deadlift (RDL) - 3x8
Barbell Curl - 2-3x8
Inverted Row - 3x10