Rate my body/ 15 y.o

[edgewalker2181]

goofy posing but yeah

 

[Deleted member 105969]

Good physique for your age. Work on your lats.

 

[dbva]

decent physique, however at ur age i had tree trunks for legs, dont skip leg day bhai

u have some lat imbalance from what it looks like, do some single arm lat work and focus on shoulders to widen ur frame

also bulk up, trust me

 

[Deleted member 86932]

goofy posing but yeah

good physique, bulk up and u ll become a slayer

 

[Piertje_V]

decent physique, however at ur age i had tree trunks for legs, dont skip leg day bhai

u have some lat imbalance from what it looks like, do some single arm lat work and focus on shoulders to widen ur frame

also bulk up, trust me

Lol worst advice i have ever heard.

Never ‘bulk up’ , you Will Just increase bf%.

also nobody cares really about big Legs. Only when they are massive but that takes too much time.

 

[Green_orangutang]

You wrestle)

 

[edgewalker2181]

You wrestle)

How do you know

 

[Green_orangutang]

How do you know

Just the build lmao i wrestle too it’s how ur midsection looks imo

 

[univer]

Lol worst advice i have ever heard.

Never ‘bulk up’ , you Will Just increase bf%.

also nobody cares really about big Legs. Only when they are massive but that takes too much time.

You don't have to bulk up at an extreme calorie surplus, try a lean bulk with only around 200-500 calories above your maintenance. You should be at a bit of a calorie surplus if you want to maximize muscle hypertrophy.

As for your legs, people do care about them. If you neglect them too much your physique will look strange due to your upper body being disproportionately bigger.

 

[edgewalker2181]

decent physique, however at ur age i had tree trunks for legs, dont skip leg day bhai

u have some lat imbalance from what it looks like, do some single arm lat work and focus on shoulders to widen ur frame

also bulk up, trust me

It may seem like a lat imbalance because I brought one arm and lat forward than the other but they are actually both developed the same

 

[edgewalker2181]

Just the build lmao i wrestle too it’s how ur midsection looks imo

I did wrestling like 1.5 years, now I do jiu jitsu and mma

 

[Deleted member 76351]

MTN Striking eyes is effortlessly captivating. I'm open to chat if you're curious to hear more.

 

[Deleted member 76351]

MTN A bit asymmetrical draws admiration naturally

 

[Deleted member 46404]

very good chest insertions

 

[dbva]

Lol worst advice i have ever heard.

Never ‘bulk up’ , you Will Just increase bf%.

also nobody cares really about big Legs. Only when they are massive but that takes too much time.

- "Lol worst advice i have ever heard.

Never ‘bulk up’ , you Will Just increase bf%.

also nobody cares really about big Legs. Only when they are massive but that takes too much time."

 

[edgewalker2181]

View attachment 3302509
- "Lol worst advice i have ever heard.

Never ‘bulk up’ , you Will Just increase bf%.

also nobody cares really about big Legs. Only when they are massive but that takes too much time."

Btw are my clavicles narrow?

 

[dbva]

Btw are my clavicles narrow?

they are average i would say but its hard to assume since ur so young, just eat properly and workout and u will widen naturally