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edgewalker2181
Diamond
- Joined
- Jan 7, 2024
- Posts
- 1,285
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good physique, bulk up and u ll become a slayergoofy posing but yeah
Lol worst advice i have ever heard.decent physique, however at ur age i had tree trunks for legs, dont skip leg day bhai
u have some lat imbalance from what it looks like, do some single arm lat work and focus on shoulders to widen ur frame
also bulk up, trust me
How do you knowYou wrestle)
Just the build lmao i wrestle too it’s how ur midsection looks imoHow do you know
You don't have to bulk up at an extreme calorie surplus, try a lean bulk with only around 200-500 calories above your maintenance. You should be at a bit of a calorie surplus if you want to maximize muscle hypertrophy.Lol worst advice i have ever heard.
Never ‘bulk up’ , you Will Just increase bf%.
also nobody cares really about big Legs. Only when they are massive but that takes too much time.
It may seem like a lat imbalance because I brought one arm and lat forward than the other but they are actually both developed the samedecent physique, however at ur age i had tree trunks for legs, dont skip leg day bhai
u have some lat imbalance from what it looks like, do some single arm lat work and focus on shoulders to widen ur frame
also bulk up, trust me
I did wrestling like 1.5 years, now I do jiu jitsu and mmaJust the build lmao i wrestle too it’s how ur midsection looks imo
Lol worst advice i have ever heard.
Never ‘bulk up’ , you Will Just increase bf%.
also nobody cares really about big Legs. Only when they are massive but that takes too much time.
Btw are my clavicles narrow?View attachment 3302509
- "Lol worst advice i have ever heard.
Never ‘bulk up’ , you Will Just increase bf%.
also nobody cares really about big Legs. Only when they are massive but that takes too much time."
they are average i would say but its hard to assume since ur so young, just eat properly and workout and u will widen naturallyBtw are my clavicles narrow?