
SharpOrange
Khhv Gymcel Abused dog
- Joined
- Jul 3, 2023
- Posts
- 436
- Reputation
- 745
it was first day i did cardio.
chest
incline smith bench press 3*5-8
dips amarp 3 sets
tricep pushdowns
v bar pushdowns

chest
incline smith bench press 3*5-8
dips amarp 3 sets
tricep pushdowns
v bar pushdowns
