Rate my Copeshake

[PubertyMaxxer]

Milk
Banana
Protein powder with carnitin, vitamins & minerals

Creatin
Healthy fat

 

[Deleted member 2621]

good. creation boosts t.
milk won't do a lot
creatin helps lose water weight
carnitin is debatable
protein raises gif

 

[PubertyMaxxer]

good. creation boosts t.
milk won't do a lot
creatin helps lose water weight
carnitin is debatable
protein raises gif

In the protein powder there is also a lot of stuff like zinc etc

 

[Dios]

I used to do that to gain weight fast, add oats, any kind of nuts (or any nut butter) and 2 tsps of cocoa powder, godly 4 me.

 

[CopeIsReal]

Milk and banana is not a good combination for your digestion.

 

[Deleted member 3832]

Milk and banana is not a good combination for your digestion.

What about milk and honey?

 

[PubertyMaxxer]

What about milk and honey?

I don't like honey

 

[Deleted member 3832]

I don't like honey

Ok. But I meant if milk and honey were bad for your digestion.

 

[Deleted member 2621]

In the protein powder there is also a lot of stuff like zinc etc

zinc can raise t if you used to be deficient

 

[Bewusst]

Cinnamon, dates and bourbon vanilla missing.

 

[PubertyMaxxer]

Cinnamon, dates and bourbon vanilla missing.

No dates for your face

 

[Bewusst]

No dates for your face

Talking about the fruit, not women

 

[Deleted member 3635]

Milk and banana is not a good combination for your digestion.

Milk and banana is fine acidic fruits shouldnt be mixed with milk tho

 

[Deleted member 4209]

what brand protein