Rate my frame after 7 months of gym at 18 [6ft1|~78kg]

[yirma19]

Unflexed here, pump in both pics with shirt

 

[yirma19]

Androidcel

 

[User28823]

good frame

 

[NationalWarrior]

little legs

 

[andy9432]

Are u balding

 

[Deleted member 41390]

View attachment 2548171
Unflexed here, pump in both pics with shirt
View attachment 2548172


View attachment 2548173

fat/10 losecweight 4/10 frame

 

[yirma19]

Are u balding

No, i just have a retard haircut

 

[yirma19]

fat/10 losecweight 4/10 frame

im already 78kg at 6ft1. I just store fat around my waist for some reason. Also jfl at your underrate

 

[yirma19]

little legs

arboristmaxxing. Also @Orc rate plz, can i acquire you physique?

 

[Deleted member 41390]

im already 78kg at 6ft1. I just store fat around my waist for some reason. Also jfl at your underrate

NO UNDERRATE

 

[Copeful]

spam incline bench your back looks overpowering compared to pecs

 

[yirma19]

spam incline bench your back looks overpowering compared to pecs

Already doing that since like a month, but i have a hard time getting a pump, can you reccomend me some exercise? Also what do you rate my frame?

 

[yirma19]

NO UNDERRATE

Ok what makes my frame bad?

 

[Deleted member 41390]

Ok what makes my frame bad?

its avg thats why isaid 4/10 but being fat makes your frame larger so i took away the fat and then i got 4/10

 

[yirma19]

its avg thats why isaid 4/10 but being fat makes your frame larger so i took away the fat and then i got 4/10

I weigh 78kg at 6ft1, i dont have a lot of fat to begin with and its all stoewd in my waist.

No pump here, you can see that my upper end is very bony which is why my shoulders have striations and look squared.
im not saying I habe a tellem t frame but u are definetly underrating

 

[Deleted member 41390]

I weigh 78kg at 6ft1, i dont have a lot of fat to begin with and its all stoewd in my waist.
View attachment 2548304
No pump here, you can see that my upper end is very bony which is why my shoulders have striations and look squared.
im not saying I habe a tellem t frame but u are definetly underrating

your shoulders dont even have a resemblance of striations. you're just skinny fat. stop frauding by flexing your lats and take a proper pictures

 

[Copeful]

Already doing that since like a month, but i have a hard time getting a pump, can you reccomend me some exercise? Also what do you rate my frame?

pec flies, incline bench, wide grip push-ups etc

frame is solid good width and decent waist
don’t worry too much about frame just focus on building your chest and then maybe cutting to lose the fat

 

[yirma19]

your shoulders dont even have a resemblance of striations. you're just skinny fat. stop frauding by flexing your lats and take a proper pictures

I wanted to say no pump in the first pic but i forget. The very firdt pic where i have my shirt on, is 0 pump and 0 flexing. You can rate it there.

 

[Deleted member 41390]

I wanted to say no pump in the first pic but i forget. The very firdt pic where i have my shirt on, is 0 pump and 0 flexing. You can rate it there.

not good 4/10 my rating hasnt changed

 

[yirma19]

not good 4/10 my rating hasnt changed

what makes it not good? Since im o ly wearing a shirt u can only compare head to shoulder ratio.

 

[Deleted member 41390]

what makes it not good? Since im o ly wearing a shirt u can only compare head to shoulder ratio.

not wide you look fat and its how the tshirt fits you

 

[yirma19]

not wide you look fat and its how the tshirt fits you

you cant see my belly at all and my arms are skinny. Jfl now I know your underrating. Post your soy frame

 

[Deleted member 41390]

you cant see my belly at all and my arms are skinny. Jfl now I know your underrating. Post your soy frame

you can tell when one is fat through shoulders and arms. im not underrating you're just delusional. dont need to post shit to an ltn in denial. KEPP COPING

 

[yirma19]

pec flies, incline bench, wide grip push-ups etc

frame is solid good width and decent waist
don’t worry too much about frame just focus on building your chest and then maybe cutting to lose the fat

Does chest increase bideltoid? Just curious, but thx for the rate

 

[Copeful]

Does chest increase bideltoid? Just curious, but thx for the rate

delts increase bideltoid
spam lat raises if you want to be even wider

 

[yirma19]

you can tell when one is fat through shoulders and arms. im not underrating you're just delusional. dont need to post shit to an ltn in denial. KEPP COPING

My arms are extremely skinny, the only thing you can go from is my head to shoulder ratio.

 

[Deleted member 41390]

My arms are extremely skinny, the only thing you can go from is my head to shoulder ratio.

ive already explained it to you please fuck off subhuman and stop replying.

 

[yirma19]

ive already explained it to you please fuck off subhuman and stop replying.

You wont listen anyway, but I'll still say it. If you have 2 functioning eyes you can tell I store most of my fat around my belly/waist, it literally hangs off, but not my shoulders. Despite my dogshit Android camera, you can see my entire clavicle popping out in the first pic, fat people do not have that. None of that matters when im wearing a shirt. Either compare my head to shouldrr ratio and somehow explain why it looks big (despite the fact that my head is 23inches) or shut the fuck up.


Also again, im not saying I framemogg this entire forum, im fine with average frame, but the fact that the other 2 guys tell me my frame looks wide/good, teils me your underrating. You also underrated some guys face, so im obviously incline to believe that.