Rate my Frame

[Bombolozzo]

 

[Erwincel]

Very good shoulders, but his waist is very thick, which causes a bad relationship between the width of the shoulder and the rest of the body. The ideal would be an inverted triangle

 

[Yahya]

mogs me kys

 

[Bombolozzo]

Very good shoulders, but his waist is very thick, which causes a bad relationship between the width of the shoulder and the rest of the body. The ideal would be an inverted triangle

Very good shoulders, but his waist is very thick, which causes a bad relationship between the width of the shoulder and the rest of the body. The ideal would be an inverted triangle

How is my waist thick bro? I thought that i had narrow waist and hips but not so wide shoulders honestly

 

[Bombolozzo]

mogs me kys

Dw bro I'm an incel manlet, fram is my only cope

 

[Erwincel]

How is my waist thick bro? I thought that i had narrow waist and hips but not so wide shoulders honestly

It's actually reasonable, your bideltoid already mogs 60% of people in terms of size I think. Your shoulders are good because they are positive, but the difference in the width of your shoulder in relation your waist should be bigger.

 

[Bombolozzo]

It's actually reasonable, your bideltoid already mogs 60% of people in terms of size I think. Your shoulders are good because they are positive, but the difference in the width of your shoulder in relation your waist should be bigger.

Oh alr, i guess I'll keep lifting. I've added some width to my shoulder with gym, i think i can grow some more. I'd like to get to 21/22 inch bideltoid but it's pretty hard.

 

[Erwincel]

Oh, alr, acho que vou continuar levantando. eu adicionei um pouco de largura ao meu ombro com academia, acho que posso crescer um pouco mais. Eu gostaria de chegar a 21/22 polegadas bideltoid mas é muito difícil.

I see, focus on your lats and back. This is my frame workout for a few weeks focusing only on the backmuscles.

The photo isn't very good but you can get an idea.

 

[Bombolozzo]

Entendo, concentre-se nos seus dorsais e nas costas. Esse é meu treino de armação por algumas semanas focando apenas nos músculos dorsais.
A foto não está muito boa mas dá pra ter uma noção.

Damn that's insane bro, I'll focus on my back more for shure. How wide are your shoulders?

 

[Erwincel]

Damn that's insane bro, I'll focus on my back more for shure. How wide are your shoulders?

Around 20 inches I think, I'm in mid/early puberty so I'm not that tall btw. But I will continue framemaxx until the end of puberty

 

[Bombolozzo]

Around 20 inches I think, I'm in mid/early puberty so I'm not that tall btw. But I will continue framemaxx until the end of pubert

 

[Bombolozzo]

Bump

 

[Bombolozzo]

@User28823 @Orc

 

[beefliverontop]

Lucky ass nigger fuck you

 

[beefliverontop]

Amazing frame.
Roidmax and chciks will thirst over you

 

[User28823]

good frame but hipcel
likely will fill out nicely regardless
need to put some muscle on

 

[ChadOrDeath]

I cant tell if you are raising your shoulders, Looks like you are doing a "hm idk" pose jfl, Frame is good, hips and waist are kind of blocky but as soon as you lose fat and build upper body muscles, i guess the v taper would accentuate more

 

[Saint Casanova]

good frame but hipcel
likely will fill out nicely regardless
need to put some muscle on

His clavicles actually looks quite small but he still looks wide.
Seems to me that the scapula is way more important.

 

[Deleted member 65517]

Dw bro I'm an incel manlet, fram is my only cope

Height? U don’t look short

 

[purplemilk]

wide clavicles is very good but your waist is also very wide which is not a great look

 

[Bombolozzo]

Amazing frame.
Roidmax and chciks will thirst over you

Bro i don't think it's that good, u acting lile im steve reeves

 

[beefliverontop]

Bro i don't think it's that good, u acting lile im steve reeves

Shut up bro. You dont know how fuckign blessed you are.
It is literally perfect.
David laid potential.

 

[Bombolozzo]

good frame but hipcel
likely will fill out nicely regardless
need to put some muscle on

But hipcel is better than bad clavicles, right? Need to size up fr

 

[Saint Casanova]

Shut up bro. You dont know how fuckign blessed you are.
It is literally perfect.
David laid potential.

Not David laid potential at all. Laid has the waist/hips of a child.

 

[beefliverontop]

Not David laid potential at all. Laid has the waist/hips of a child.

Okay maybe but. Hes still blessed.
Good genetics.
Maybe hips are a bit wide but his clagicles is too wide for it to affect him.
if he roidmaxxes and gets humongous delts he will be slayer

 

[Bombolozzo]

I cant tell if you are raising your shoulders, Looks like you are doing a "hm idk" pose jfl, Frame is good, hips and waist are kind of blocky but as soon as you lose fat and build upper body muscles, i guess the v taper would accentuate more

Bro knows

 

[Bombolozzo]

Height? U don’t look short

181cm, framelet territory in this sub. Irl im dead average, my region has very tall people.

 

[Deleted member 65517]

181cm, framelet territory in this sub. Irl im dead average, my region has very tall people.

I’m the same height as u. In the US I don’t feel like Manlet maybe slightly above average but if ur from Northern Europe u might be Manlet

 

[Bombolozzo]

I’m the same height as u. In the US I don’t feel like Manlet maybe slightly above average but if ur from Northern Europe u might be Manlet

I'm in north east Italy, very close to balkans. I think 6ft is average for guys my age. I see 190+ daily and 2m people is not that uncommon. Tbh I feel average, I was jokong in the comment.

 

[Bombolozzo]

good frame but hipcel
likely will fill out nicely regardless
need to put some muscle on

Is there a way ti fix the hips? Maybe adding size to my waist? I measured myself and my waist is around 2 inches smaller than hips.

 

[User28823]

Is there a way ti fix the hips? Maybe adding size to my waist? I measured myself and my waist is around 2 inches smaller than hips.

yes, u need thickness on ur waist

 

[Yahya]

Dw bro I'm an incel manlet, fram is my only cope

id honestly trade my height for ur frame

 

[Yahya]

181cm, framelet territory in this sub. Irl im dead average, my region has very tall people.

we're the same height like genuinely kill your fucking self fakecel cunt DIE
DIE
DIE
DIE
DIE
DIE
DIE
DIE
DIE
DIE
DIE
DIE
DIE
DIE
DIE
DIE
DIE
DIE

 

[RealNinja]

How is my waist thick bro? I thought that i had narrow waist and hips but not so wide shoulders honestly

I don’t know your waist measurements or bideltoid. But your shoulders look large in relation to your waist, which is basically what matters. My bidelt is very large but my waist is also large, so it doesn’t matter. Bideltoid alone doesn’t mean shit, it’s about how it relates to the waist. You don’t have much muscle mass as of now, but your frame has mogger potential. Hit a bulk, spam OHP, lateral raises, rear delt flies, reverse pec deck, upright rows. Cut the fat off and there you go. Hit your lats, biceps, triceps hard as well to accentuate the V taper.

 

[Bombolozzo]

I don’t know your waist measurements or bideltoid. But your shoulders look large in relation to your waist, which is basically what matters. My bidelt is very large but my waist is also large, so it doesn’t matter. Bideltoid alone doesn’t mean shit, it’s about how it relates to the waist. You don’t have much muscle mass as of now, but your frame has mogger potential. Hit a bulk, spam OHP, lateral raises, rear delt flies, reverse pec deck, upright rows. Cut the fat off and there you go. Hit your lats, biceps, triceps hard as well to accentuate the V taper.

Bideltoid is 51-52cm measured myself, so probably its a couple cm shorter actually, waist is like 79cm in the narrow point and 84cm in the widest, shoulder circumference around 125-127cm.

 

[MA_ascender]

good frame but hipcel
likely will fill out nicely regardless
need to put some muscle on

It's not over for slight hipcel bhais like this case. Roiding can save him by getting huge shoulders and wider collarbone