Rate my frame

[algerianmogger]

 

[algerianmogger]

Still skinny 8 months into training (73 kg)

 

[pepelkant]

Frame is super, lower pecs are sshit tho, try to train them more

 

[jo12hi33]

Good

 

[algerianmogger]

Frame is super, lower pecs are sshit tho, try to train them more

Id say my whole chest is shit now tbh. Probably cause I don't bench much

 

[pepelkant]

Id say my whole chest is shit now tbh. Probably cause I don't bench much

It may be just lighting but upper chest looks full

 

[MaksBobi]

good
mogs me

 

[algerianmogger]

good
mogs me

Don't beat yourself up dude
I have the smallest legs known to mankind
Jon Jones's legs would look like tom platz's infront of mine

 

[MaksBobi]

Don't beat yourself up dude
I have the smallest legs known to mankind
Jon Jones's legs would look like tom platz's infront of mine

nah im making positive other people
u cant false the truth
some people are gl and some ugly

 

[luca_.]

Id say my whole chest is shit now tbh. Probably cause I don't bench much

Flies are better than benching

 

[ijustwannaascendlol]

View attachment 4055138

Looks alien but i think its alr

 

[algerianmogger]

It's the lower waist

Looks alien but i think its alr

 

[algerianmogger]

Flies are better than benching

Yup incline cable flies are elite

 

[ijustwannaascendlol]

It's the lower waist

Nah, its the shoulders. I got it tho

 

[algerianmogger]

Nah, its the shoulders. I got it tho

Spamming Leaning cable lateral raises and military press is what I do for them and rear delt flies