Rate my frame

[TCC]

And if you can put an example of how would I look if I gymcell
skinny af atm and I have scoliosis tho

 

[Hades]

I’m sorry

 

[Deleted member 2846]

I’m sorry

i laughed

 

[Dogs]

Even though you're skinny you're not low bf. Just gymcel already. You can make gains.

 

[TCC]

Im like 55kg
And I want to know what could I achive

 

[Chadelite]

Im like 55kg
And I want to know what could I achive

Look at Arnold

you won’t get that

 

[Phillybeard1996]

Even though you're skinny you're not low bf. Just gymcel already. You can make gains.

He is low bodyfat compared to the average american

 

[TCC]

Look at Arnold

you won’t get that

So? I didn't ask for what I couldn't achive

 

[Chadelite]

So? I didn't ask for what I couldn't achive

How da hell am we know lol

 

[Nosecel]

Gymceling wont help because you are so skinny, its over bro

 

[TCC]

Gymceling wont help because you are so skinny, its over bro

 

[SayNoToRotting]

Average skinny fool.

Eat and train it's not that hard.

 

[TCC]

Average skinny fool.

Eat and train it's not that hard.

I use to train til I got scoliossis years ago then lost muscle, weight

 

[DarkTriadPeerReview]

Look into body recomposition (body recomp for short), bro, it can drastically improve body + frame

 

[lookserumaxeru]

Its not over bro

 

[Deleted member 2352]

Dude just start gymcelling.
Just a normal frame

 

[SayNoToRotting]

Dude just start gymcelling.
Just a normal frame

I found your IG accout

 

[Deleted member 2352]

I found your IG accout

Dont have One
Jfl

 

[Nosecel]

View attachment 241232

I don't know, I think I don't have the genetics to get body on the right

 

[TCC]

View attachment 241365

Well I dont have any muscle tho

 

[Deleted member 685]

Looks like mine pre gymcelling, take peptides or roids or you'll never ascend bro

 

[RichardSpencel]

Looks like indian @itsOVER

Mirin

 

[TCC]

Looks like indian @itsOVER

View attachment 241524


Mirin

U saying that I look indian? Lol

 

[Deleted member 3593]

well it's not good man, but it's only up from here to improve. Don't bulk or cut just aim for a body recomp and start a PPL 6x a week --- take it easy with low weights and build up. 1g of protein per lb of bodyweight then fill the rest with carbs > fats. eat at ur maintence calories. in 12 months youll look miles better than u do in this pic. case closed.

2 things I will say is ur taking this from a low angle which makes u appear narrow but from what I see u have low set traps and straight calvicles so you have potential for sure but you might as well start lifting and eating good to see for ur self.

 

[TCC]

well it's not good man, but it's only up from here to improve. Don't bulk or cut just aim for a body recomp and start a PPL 6x a week --- take it easy with low weights and build up. 1g of protein per lb of bodyweight then fill the rest with carbs > fats. eat at ur maintence calories. in 12 months youll look miles better than u do in this pic. case closed.

2 things I will say is ur taking this from a low angle which makes u appear narrow but from what I see u have low set traps and straight calvicles so you have potential for sure but you might as well start lifting and eating good to see for ur self.

Idk if it looks any better, I know I have big hip

 

[weallburninhell]

View attachment 241232

You don't have the same frame, So stop coping that you can get the same results, it's over for you.

 

[TCC]

You don't have the same frame, So stop coping that you can get the same results, it's over for you.

He told me gymceling wont help because Im skinny I didn't say I will get that

 

[Deleted member 3593]

View attachment 241542
Idk if it looks any better, I know I have big hip

yea man you have potential just start hitting the weights and eating right. all upside from what I see in that picture