Rate my genetics and should I start gym?

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If it’s important then, I’m 200 cm
 

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No you shouldn’t start the gym
 
sub5user8 said:
Why?
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Stresses the body and ages you faster. More cells die thus speeding up the aging process. Not saying to be slob but bodybuilding is more like body-aging

If you still want to train, only train the neck, forearms, shoulders. These muscles are the only ones that matter, everything else is to attract other males
 
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Cheat_Win said:
Stresses the body and ages you faster. More cells die thus speeding up the aging process. Not saying to be slob but bodybuilding is more like body-aging

If you still want to train, only train the neck, forearms, shoulders. These muscles are the only ones that matter, everything else is to attract other males
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:feelsuhh:
 
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If you want to start the gym - start the gym. If you don't - don't. I honestly don't understand these questions.
 
Cheat_Win said:
Stresses the body and ages you faster. More cells die thus speeding up the aging process. Not saying to be slob but bodybuilding is more like body-aging

If you still want to train, only train the neck, forearms, shoulders. These muscles are the only ones that matter, everything else is to attract other males
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That’s false but I do also agree he doesn’t need more muscle he already has a good physique
 
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Cheat_Win said:
Stresses the body and ages you faster. More cells die thus speeding up the aging process. Not saying to be slob but bodybuilding is more like body-aging

If you still want to train, only train the neck, forearms, shoulders. These muscles are the only ones that matter, everything else is to attract other males
Click to expand...
Nah bro, that’s straight-up loser logic. Working out doesn’t age you — it makes you harder to kill. Saying ‘more cells die’ shows you don’t even understand how the body works. Lifting causes adaptive stress — it forces your body to build back stronger, denser, and more resilient. That’s not aging, that’s survival of the fittest in real time.
Muscle mass is the #1 predictor of long life and low disease risk. You think weak soft-bodied guys live longer? They break a hip from sneezing at 60. Meanwhile guys who lift got stronger hearts, better insulin sensitivity, higher testosterone, and slower aging at the cellular level.
And that ‘train only neck, shoulders, and forearms’ take? Clown shit. That’s a cope from dudes who never touched a squat rack and think lifting traps makes them alpha. Real dominance comes from full-body strength, posture, and movement — not just flexing your forearms on Discord.
Training is how you build discipline, power, and grit. The only thing that dies from lifting is your old weak self. So either get under the bar or get out of the way. Keep coping you get brutally mogged by every guy who works out and they’ll probably outlive you.
 
sub5user8 said:
View attachment 3935306
5157033_IMG_0581.jpeg

If it’s important then, I’m 200 cm
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Dude what do you thinkg? Of course you should lift if you don’t you’re an idiot. Do hybrid calisthenics and powerlifting, anything else a person who’s coping tells you is stupidity. In what world does building muscle make you age faster? How come guys who have muscles in their 60s and 70s live longer and don’t break their bones as easy? Because muscle DOESNT decrease lifespan or ages cells.
 
Cheat_Win said:
Stresses the body and ages you faster. More cells die thus speeding up the aging process. Not saying to be slob but bodybuilding is more like body-aging

If you still want to train, only train the neck, forearms, shoulders. These muscles are the only ones that matter, everything else is to attract other males
Click to expand...
donald trump, is that you?
 
belly buttoncel. over
 
Cheat_Win said:
Stresses the body and ages you faster. More cells die thus speeding up the aging process. Not saying to be slob but bodybuilding is more like body-aging

If you still want to train, only train the neck, forearms, shoulders. These muscles are the only ones that matter, everything else is to attract other males
Click to expand...
gym increases baseline hgh levels, the higher hgh rebuilds the dead cells
 
iwl ur body is discusting to look at
 
juzkj said:
no right now it looks ugly because u don’t have that much muscle but if you start and get abs it will look good i think
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I literally have abs and YOU might find it ugly. But the females I meet irl love it
 
sub5user8 said:
I literally have abs and YOU might find it ugly. But the females I meet irl love it
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then why tf are you asking that question if you know it all just go kys
 
juzkj said:
Those are not abs
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Literally is abs but not symmetrical because of genetics 💔
juzkj said:
then why tf are you asking that question if you know it all just go kys
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ur a retard, I asked this question because I wanted to know if I had great genetics, like in the terms of body building
 
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