Rate my height and testmaxxing protocols

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jasonblackworf

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im 14 and currently 5"11 about more like 5"10.5 but here is my testmaxxing and heightmaxxing protocols

10-20K steps per day
4 Times working out per week with weights
2-3 sprints per week til failure
1-2x 30 min calisthenics sessions
stretching for 5 minutes every morning and night

1 gallon of raw milk per day
1 dozen eggs per day
1500-2000 calories of other stuff that is unprocessed
in total about 4000-4500 calories per day

9-10 hours of sleep per night

heres what i take for supplements
10K IU vitamin d3+k2
50MG Zinc
2800 MG Omega 3 Fish oil
400 MG Magnesium
ashwaganda a few hours before bed

16-8 Fasting almost every single day of the week

now rate all this for heightmaxxing and testmaxxing
 
the only way to heightmaxx at ur age is hgh and ai
how would I even get those
and also im not even close to done growing my brother was 5"7 at my age which he eats like shit and sleeps bad too and he had a growth spurt and 16 and now hes 6"5 and the same happened to my dad and he is 6"4
 

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