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chadisbeingmade
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Beef with rice - before morning cardio session
Eggs with raw cheese - post session
Lamb liver
Salmon with potatoes or rice - pre gym and cardio session
Beef or eggs - post gym session
Comes to ~ 2000 calories (each meal is roughly 500 calories)
Let me know anything to change.
@TechnoBoss @kalefartbomb
Eggs with raw cheese - post session
Lamb liver
Salmon with potatoes or rice - pre gym and cardio session
Beef or eggs - post gym session
Comes to ~ 2000 calories (each meal is roughly 500 calories)
Let me know anything to change.
@TechnoBoss @kalefartbomb
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