Rate my looksmaxxing/longevity diet

Ragdolled

Ragdolled

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Rate my looksmaxxing diet and for longevity


BREAKFAST:
4 cups kale: 30 cals
2 cups peas:250 cals
cabbage 200g: 55 cals

LUNCH:
brocoli 200g: 60 cals
carrots 150g: 60 cals

DINNER:
Massive bol seas were salad with avocados and more greens: 1100 cals
+15 ml canola oil dressing

final stats:

70g protein
200g carbs
90g fat

THIS DIET WILL MAXIMISE BONEMASS, MUSCLEMASS, and longevity

No added sugar since it gives cancer
No saturated fat since cloggs arteries
No cholesterol since heart attacks
Low protein since kidneys will die

I will live till year 2400
 
  • JFL
  • Ugh..
Reactions: PrimalPlasty, Jova, Deleted member 85949 and 1 other person
/
 
Last edited:
  • Hmm...
Reactions: Jova
0
 
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Reactions: Jova and slavicpsycho
decent i like the no meat/fruit but you need potatoes then it will be ideal asf
jfl if you think i wasant larp maxing. Meat is law. Animals are law. Plants are cope.
 
  • +1
Reactions: Jova
jfl if you think i wasant larp maxing. Meat is law. Animals are law. Plants are cope.
nvm didnt realise your brainwashed,should have knwon when you said muscle mas and longevity in the same sentence
 
  • Hmm...
Reactions: Jova
0 and DNR starve yourself to 1 digit % bodyfat
 
  • JFL
Reactions: Jova
need more protein
 
  • JFL
Reactions: Jova

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