Rate my macros for the day

[asdvek]

Animal fat.
**Calories:** ~2,995 calories - **Protein:** ~129g - **Fat:** ~168g - **Carbs:** ~117g

 

[Deleted member 115987]

Animal fat.
**Calories:** ~2,995 calories - **Protein:** ~129g - **Fat:** ~168g - **Carbs:** ~117g

less fat more carbs more prot

 

[piec]

include more boogers for protein

 

[asdvek]

less fat more carbs more prot

Should be less carbs, more fat, high protein lol

1. Animal fats, very necessary
2. Protein, necessary
3. Carbs, not necessary

You get protein in a good ratio if u eat high animal fat foods anyway

 

[Deleted member 6305]

Ok?

 

[asdvek]

Ok?

I asked for rating