Rate my physique for someone who just turned 16.

D

Deleted member 166873

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Tell me what to improve on, I'm going to start going to the gym more often now because for the past like 5 months I've only gone like 4 times.

Image 2025 07 06 112328848
 
Tell me what to improve on, I'm going to start going to the gym more often now because for the past like 5 months I've only gone like 4 times.

View attachment 3893157
7/10 pretty lean probably bulk or maingain and focus on chest
 
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7/10 pretty lean probably bulk or maingain and focus on chest
Thanks, I used to have a bigger physique but ever since I started debloating I lost quite a lot of mass. I'm just scared if I bulk I'll become uglier again.
 

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