Rate my physique transformation

Mustascend

Mustascend

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6 months of hard work
Screenshot 20230513 112142
PXL 20230513 151853859
 
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  • JFL
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Reactions: Pride, AsGoodAsItGets, os_cria and 7 others
u didnt change at all sorry
 
  • JFL
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Reactions: Deleted member 29167 and St.TikTokcel
Not great not terrible 3.6
 
cumskin genes sorry buddy
 
train lats and spams lateral raises + dont forget upper chest
 
You definitely improved, bro.
We can see a significant gain of MM in general, especially on abs. You definitely got more definition, too.
I know it's not easy to work out everyday for 6 months and it's even worse when we're not on steroids.
Keep up the good work.
 
You definitely improved, bro.
We can see a significant gain of MM in general, especially on abs. You definitely got more definition, too.
I know it's not easy to work out everyday for 6 months and it's even worse when we're not on steroids.
Keep up the good work.
Thanks man, I appreciate the support. I've been bulking on a calorie deficit. The lifting progress has been slow as hell, but I'm happy with the definition its resulted in
 
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Reactions: AsGoodAsItGets and os_cria

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