Rate my quarantine body(only push ups and creatine)

[Laflame90201]

From skinny to kinda fit-100 push ups and 5 g of creatine per day.

 

[Deleted member 3795]

Mogs me

 

[Htobrother]

Good

 

[Laflame90201]

Mogs me

What do u w8 for.100 push ups and creatine.Do that for 1 month.Its legit

 

[aestheticallypleasin]

From skinny to kinda fit-100 push ups and 5 g of creatine per day.

Above normie average but not impressive enough to get comments

 

[Laflame90201]

Above normie average but not impressive enough to get comments

I know it’s not impressive ))))) But still, do that for 1 month.Its legit and it’s a good step for gymmaxing.

 

[Dios]

add pull-ups and squats

 

[Deleted member 3043]

la flame du 92

 

[Chad69]

JFL at guys who think 100 pushups will make them gain muscles,I rarely do any pushups

Just do pull ups and dips instead

 

[Laflame90201]

JFL at guys who think 100 pushups will make them gain muscles,I rarely do any pushups

Just do pull ups and dips instead

Push ups are legit combined with 5 g of creatine and 3 l of water fr.Also do some squats

 

[aestheticallypleasin]

I know it’s not impressive ))))) But still, do that for 1 month.Its legit and it’s a good step for gymmaxing.

It's better than doing nothing but to build muscle you need to add progressive overload. 100 pushups everyday will become redundant after a certain point. You might wanna make it harder by doing different types of pushups to add more tension and constantly build muscle (eg. decline pushups, clap pushups, weighted pushups ,diamond pushups).

Also pushups only work your chest, triceps, shoulders. If you're stuck at home then add in pullups and squats to work other muscles.

Good results for 1 month though. Keep it up OP.

 

[Chad69]

Push ups are legit combined with 5 g of creatine and 3 l of water fr.Also do some squats

Cope

Pushups are just a warm up for heavy chest day

 

[Laflame90201]

It's better than doing nothing but to build muscle you need to add progressive overload. 100 pushups everyday will become redundant after a certain point. You might wanna make it harder by doing different types of pushups to add more tension and constantly build muscle (eg. decline pushups, clap pushups, weighted pushups ,diamond pushups).

Also pushups only work your chest, triceps, shoulders. If you're stuck at home then add in pullups and squats to work other muscles.

Good results for 1 month though. Keep it up OP.

I know bro but idk having muscle or some shit.I don’t need muscles to fck bishes tbh )))))

Cope

Pushups are just a warm up for heavy chest day

After this covid shit yeah

 

[Effortless]

You should skinmax during quarantine

 

[Laflame90201]

You should skinmax during quarantine

Ye

 

[Jimsonbobson505]

From skinny to kinda fit-100 push ups and 5 g of creatine per day.

From skinny to kinda fit-100 push ups and 5 g of creatine per day.

Yea same I do fuck all and your muscles are mine

 

[Mediocre Normalfag]

Looks pretty good for just pushups.

 

[Laflame90201]

Looks pretty good for just pushups.

And creatine

 

[Deleted member 4209]

creatine does nothing for me

 

[Laflame90201]

creatine does nothing for me

You need to drink min 3 l of water per 5 g of creatine bro.And maybe u do your work out wrong ?

 

[EasternRightWinger15]

creatine does nothing for me

definitely possible, there is a small percentage in population, on which creatine doesn't work unfortunately. I feel bad for them.

 

[Laflame90201]

definitely possible, there is a small percentage in population, on which creatine doesn't work unfortunately. I feel bad for them.

That shit is godsend.Not only for muscles

 

[Boyman]

Mogs me

 

[justforkicks]

Try epiduo for acne, will take until end of quarantine and you'll get good results.

 

[Laflame90201]

Try epiduo for acne, will take until end of quarantine and you'll get good results.

Ok

 

[Deleted member 4438]

Have seen guys who play football or basketball with better body

 

[eduardkoopman]

Good.
Sadly 18% bodyfat. If only those last 5% went down.

 

[janoycresva]

u need to be doing much more, i do 100 pushups as a warmup for the rest of my bodyweight training