Rate my routine to ascend by summer 20M cope check

ski.org

ski.org

Iron
Joined
Jan 27, 2026
Posts
63
Reputation
15
20M 6 foot 155lbs jeet
running this to ascend

for hair:
ghk-cu subq (how much are yall taking not sure )
finasteride (have dut prescription but only going to switch if see hair loss)
topical minox evernight
dermaroll once a week
2% ketoconazole shampoo once a week
biotin supplement + collagen peptides

skin:
ghk-cu subq
tretinoin topical
vitamin c serum
beta carotene
cerave eye cream
normal cerave cleanser + moisturizer
dermarolling skin

physique:
aggressive cut till single digit bf% then lean bulk
PPL 6 days a week, heavy compounds to maintain muscle
would roid or but scared of hair loss 😭 took enclo, test got up to 1500 on bloods super good response, but noticed slight volume loss and stopped

Anyone have any recs on what to change or add to this protocol.
Open to anyhting peptides, rodis, etc. just dont wanna lose hair lol
 
  • JFL
Reactions: wearegettingtohtn, 5.5psl and Ch1gga
Thats it join .is
What is that? Anyone got any advice bro 😭 atp I’ll deadass send 2 dollars to anyone who helps me just acc figure ts out
 
is this a cope stack
 
may as well roid also, you’re already on fin so you’ll be fine
 
  • +1
Reactions: qxdr, karmacitathugmaxx, ascendtocl122 and 2 others
no need to be scared of hairloss if youre on fin, might wanna debate going on dut if roids tho, if you do see hairloss just hop on dut bhai
 
  • +1
Reactions: ski.org
way too many supps for no reason
 
  • +1
Reactions: ski.org
idk what u mean by normal cerave cleanser, but I use tret too I would recommend the hydrating one instead (unless you use this one already)
 
  • +1
Reactions: ski.org
its good to be concerned ab hairloss but you dont need to start worrying now unless it runs in your family. solid routine anyway
 
  • +1
Reactions: ski.org
may as well roid also, you’re already on fin so you’ll be fine
Bet thanks so much man. Do you think fin is enough or dut, i got a dut prescription too but was holding off
 
no need to be scared of hairloss if youre on fin, might wanna debate going on dut if roids tho, if you do see hairloss just hop on dut bhai
Ok, yeah will try dut thanks so much man. Any cycle recs, wanted to put on lean muscle so was thinking test and var
 
its good to be concerned ab hairloss but you dont need to start worrying now unless it runs in your family. solid routine anyway
Yea, my dad just started losing hair but he’s late 50s, has been good till then. Was concerned in regards to roids, but can just hop on dut and ru i think

Thanks for the reply
 
  • +1
Reactions: dalialite
Bet thanks so much man. Do you think fin is enough or dut, i got a dut prescription too but was holding off
may as well roid also, you’re already on fin so you’ll be fine
Any recs for first roid cycle, I’m on the small er side so i was thinking a bulk with test and var and switching to dut when i do
 
  • +1
Reactions: 5OuttaTen
20M 6 foot 155lbs jeet
running this to ascend

for hair:
ghk-cu subq (how much are yall taking not sure )
finasteride (have dut prescription but only going to switch if see hair loss)
topical minox evernight
dermaroll once a week
2% ketoconazole shampoo once a week
biotin supplement + collagen peptides

skin:
ghk-cu subq
tretinoin topical
vitamin c serum
beta carotene
cerave eye cream
normal cerave cleanser + moisturizer
dermarolling skin

physique:
aggressive cut till single digit bf% then lean bulk
PPL 6 days a week, heavy compounds to maintain muscle
would roid or but scared of hair loss 😭 took enclo, test got up to 1500 on bloods super good response, but noticed slight volume loss and stopped

Anyone have any recs on what to change or add to this protocol.
Open to anyhting peptides, rodis, etc. just dont wanna lose hair lol
Edit: Ait based on what everyone’s saying im going to prob roid after my cut ( thinking var and test) and hopping on dut and maybe RU and then also putting rosemary oil to grow lashes
 
  • +1
Reactions: avgsub5human
Ok, yeah will try dut thanks so much man. Any cycle recs, wanted to put on lean muscle so was thinking test and var
I'm natty but im sure other people know better, also if you have acne dut would also help with that you can look into it, but idk your situation.

from my understanding the hormone spikes can cause it but if you already have quite clear skin I doubt you will get those tiktok backne horror stories:lul:
 
Last edited:
  • +1
Reactions: ski.org
Bet thanks so much man. Do you think fin is enough or dut, i got a dut prescription too but was holding off
Fin will be enough probably, and if not you can always switch to dut, it’s not like all your hair will fall out at once or anything.

A bulk with test and var sounds perfect, the classic first cycle
 
  • +1
Reactions: ski.org
Fin will be enough probably, and if not you can always switch to dut, it’s not like all your hair will fall out at once or anything.

A bulk with test and var sounds perfect, the classic first cycle
Sg, thanks brah. Will let yall know how it goes
 
  • +1
Reactions: 5OuttaTen
Is var + test bulk good to put on muscle or should I avoid if trying to be lean long term
 
Also if I’m planning my cycle in a month from now should I switch from fin to dut around now and ru
 
Edit: Ait based on what everyone’s saying im going to prob roid after my cut ( thinking var and test) and hopping on dut and maybe RU and then also putting rosemary oil to grow lashes
use the ordinary brow/lash peptide serum, not cope and grew my lashes significantly in like a month, i still use it every night, also make sure to monitor your estrogen since you're on fin and will switch to dut
 
Also if I’m planning my cycle in a month from now should I switch from fin to dut around now and ru
Yeah now would be a fine time to switch to dut
 
Sure thanks for the advice what’s the reasoning if u don’t mind me asking
if you switch now to dut in like month you'll have up to 90% serum dht blocked compared to probably 70% on fin, so by the time you start your cycle your dht will be suppressed more significantly so your hair will be safer
 
Thanks for the advice bro, what’s the reasoning j curious
ppl 6 times a week = hitting each muscle 2x week
full body 3 times a week = hitting each muscle 3x a week
upper lower 4 times a week = hitting each muscle 2x a week

full body/upper lower is better bc it's less time in the gym for equal or more gains compared to ppl

rep pls
 
  • +1
Reactions: Sauce99, karmacitathugmaxx and ski.org
Oh dam , thanks for the advice. Do you think roids would make it better?
yes test and inj stanalone would be the best options, gh and an ai. you can also switch (exept for ghk cu) every skincare product with 20 mg accutane and just a good spf 50 sunscreen. as i said too many supplements that are pointless like beta, and collagen you can throw out, biotion is ok just cuz nails. if youre gonna take test or stanalone you need an ai and some hcg btw
 
Oh dam , thanks for the advice. Do you think roids would make it better?
also if hair gets very thin hop of stanalone and lower test dose and get on dut and minox, about skin accutane is very good you just need a sunscreen, eclo should be pct along side tamoxifen and more hcg
 
bro got a dermaroller🥀 just get a stamp next time g

jfl running up all those cope creams and still no sunscreen
 
bro got a dermaroller🥀 just get a stamp next time g

jfl running up all those cope creams and still no sunscreen
Oh mb forgot to mention sunscreen,
Ye lowkey thought I had too many creams as well ngl. Idk if ts gonna work but hopefully it does , planning on roiding in a month after cut finishes
 
  • JFL
Reactions: karmacitathugmaxx
Do yall have any advice on cutting , my cheeks hold so much fat, idk how lean I need to get but I was wondering if there’s any pharmacology or things I can take to shred faster
 
If your a jeet i would recommend kojic acid hella good for south asian skin just wear sunscreen with it
 
  • +1
Reactions: ski.org
Do yall have any advice on cutting , my cheeks hold so much fat, idk how lean I need to get but I was wondering if there’s any pharmacology or things I can take to shred faster
you shouldnt need it bhai, work out well finish ur sesh with incline treadmill 10-15 min 15 incline 4.5-5km/h, track ur calories bonus if you get hella steps too.
esp if ur gonna roid u should hold onto almost all if not all muscles, you really need minimal willpower with the fork
 
  • +1
Reactions: ski.org
you shouldnt need it bhai, work out well finish ur sesh with incline treadmill 10-15 min 15 incline 4.5-5km/h, track ur calories bonus if you get hella steps too.
esp if ur gonna roid u should hold onto almost all if not all muscles, you really need minimal willpower with the fork
Bet thanks man
 
If your a jeet i would recommend kojic acid hella good for south asian skin just wear sunscreen with
Is aggressive cut and then after that roid a good base
Biggest thing is trying to get rid of my cheekfat
 
no need to be scared of hairloss if youre on fin, might wanna debate going on dut if roids tho, if you do see hairloss just hop on dut bhai
A question regarding fin, would you have to stay on it indefinitely or is it possible to stop after achieving desired regrowth?
 
  • +1
Reactions: avgsub5human
all those drugs are indeed nessicery for a jeet
 
A question regarding fin, would you have to stay on it indefinitely or is it possible to stop after achieving desired regrowth?
its a thing for life, fin blocks DHT hormone so if you stop taking it DHT levels in ur scalp will rise which again will result in hair falling out once again, why would you want to stop anyway?
 
  • +1
Reactions: offRance
its a thing for life, fin blocks DHT hormone so if you stop taking it DHT levels in ur scalp will rise which again will result in hair falling out once again, why would you want to stop anyway?
Thanks for confirming, eh it just feels like a big deal having to run something for life.. like a responsibility you know? Besides that, wouldn't it lose it's effects or potency after years of using it?
 
  • +1
Reactions: avgsub5human
Thanks for confirming, eh it just feels like a big deal having to run something for life.. like a responsibility you know? Besides that, wouldn't it lose it's effects or potency after years of using it?
yea i get ur point, and no quite opposite actually you should see more results the longer ur on it, esp like 24 months I think
 
  • +1
Reactions: offRance
Anyone know like the hair safest way to roid. Lowkey my only concern
 
all of this shit is cope. gymcelling and skincare is good for you but will only benefit you in the long run, and will have no short term noticeable effect

spend more time on this forum and discovery niche pharmacology tailored for your ideal usage
 
Anyone hav e thoughts on this cycle

250-400 test E
dutasteride + minox
maybe var? not sure
enclo for pct


8 weeks
 

Similar threads

orbicularis
Looksmax Full stack @ 16
Replies
35
Views
635
Gea
Gea
F
Replies
14
Views
400
JporkFoid
JporkFoid
teddy101
Replies
34
Views
975
teddy101
teddy101
orbicularis
Discussion rate stack at 16
Replies
30
Views
449
orbicularis
orbicularis
JONATHAN THE GREAT
Looksmaxxing my plan so looksmax
2
Replies
54
Views
583
JONATHAN THE GREAT
JONATHAN THE GREAT

Users who are viewing this thread

Back
Top