tryi
Iron
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- Jan 5, 2026
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5’4 gymcell
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mtn try to raise hyoid to get more definition5’4 gymcell View attachment 4801477
how do i do thatmtn try to raise hyoid to get more definition
training the muscles around ithow do i do that
jaw opening exercise, tongue posture, posture, chin tucks, or hyoid suspension surgery if you wanna do it fasthow do i do that
i thought that was cope lol thanks anywaysjaw opening exercise, tongue posture, posture, chin tucks, or hyoid suspension surgery if you wanna do it fast
cope for people that work on it for 1 weeki thought that was cope lol thanks anyways