6
6ft8
Iron
- Joined
- Sep 8, 2024
- Posts
- 247
- Reputation
- 61
Morning:
- Wash face with water
- pdrn cream
- spf 50 with tint
Evening:
- washing face with gel cleanser
- Matrixyl 3000/ azelaic Acid 10%
- Tazarotene 0.05%
- pdrn cream
Supplements:
- reservatol complex 500 mg
- zeaxantin + lutein 4 mg + 20 mg
- astaxanthin 12 mg
- d3+k2 10k mg + 240 mg
- glycine 3 mg
- msm 3 mg
- zinc 50 mg
- omega 3 2 g
- Wash face with water
- pdrn cream
- spf 50 with tint
Evening:
- washing face with gel cleanser
- Matrixyl 3000/ azelaic Acid 10%
- Tazarotene 0.05%
- pdrn cream
Supplements:
- reservatol complex 500 mg
- zeaxantin + lutein 4 mg + 20 mg
- astaxanthin 12 mg
- d3+k2 10k mg + 240 mg
- glycine 3 mg
- msm 3 mg
- zinc 50 mg
- omega 3 2 g