D
Deleted member 67293
“The average is 5.1 bro!! I swear!!”
- Joined
- Mar 23, 2024
- Posts
- 12,096
- Reputation
- 12,670
Avacado 150g 227 cals
Raw egg yolk 5 275 cal
Pear (usually just throw in a random fruit i have) 200g 114 cal
Strawberry 320g 102 cal
Beef gelatine 20g 70 cal
Low past Cream top grassfed whole milk 2 cups 300 cals
Grassfed kefir 270g 200 cal
0% yogurt 270g 140 cal
42g raw honey 120 cal
Lite Salt
Total:
1550 cals
85g protien
22 fiber
73 fat
150 carb
1000-1200 sodium
3200 potassium
@You @JCaesar
Raw egg yolk 5 275 cal
Pear (usually just throw in a random fruit i have) 200g 114 cal
Strawberry 320g 102 cal
Beef gelatine 20g 70 cal
Low past Cream top grassfed whole milk 2 cups 300 cals
Grassfed kefir 270g 200 cal
0% yogurt 270g 140 cal
42g raw honey 120 cal
Lite Salt
Total:
1550 cals
85g protien
22 fiber
73 fat
150 carb
1000-1200 sodium
3200 potassium
@You @JCaesar