Rate my stack , is it enough and what should I add

aexxu

aexxu

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I take 2000mg of L- glutamine when I wake up and 3000mg of gaba before sleeping. Should I lower the dosage ? I heard I shouldn't take such a large dose of gaba all at once is that true?
Am currently 15
 
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I take 2000mg of L- glutamine when I wake up and 3000mg of gaba before sleeping. Should I lower the dosage ? I heard I shouldn't take such a large dose of gaba all at once is that true?
Am currently 15
GABA at anything higher than 300 mg causes vivid dreams for me and if i went over 750 nightmares..
And you shouldn't surpass 750 mg at once
Maybe divide it to 2 dosages and take 1500 mg?
 
GABA at anything higher than 300 mg causes vivid dreams for me and if i went over 750 nightmares..
And you shouldn't surpass 750 mg at once
Maybe divide it to 2 dosages and take 1500 mg?
Hmm I feel like that's too less tho
 
That much GABA is insane. Take Arginine or something.
 

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