Rate my transformation[leanmaxx]

[Obamalama]

I went from 95kg to 70kg [6'1], I also chewed mastic gum 1 hour a day and started working out

 

[SoberAndRetarded]

insane transformation king

 

[k333ny]

cl

 

[Obamalama]

insane transformation king

thanks I did mewing too btw, I don't know if it helped since I chewed too

 

[grungymallard97]

I went from 95kg to 70kg [6'1], I also chewed mastic gum 1 hour a day and started working out





View attachment 3079484View attachment 3079485

How did bro do that then

 

[lokmazclock]

Nice job bro

 

[sandhog]

would rail

 

[Deusmaximus]

You need glowing skin asap.

 

[IntelligentCel]

What was the before and after body fat percentage?

 

[Ponikov]

Great character development. Keep it up!

 

[Obamalama]

You need glowing skin asap.

yeah I'm trying to moisturize it more

 

[Deleted member 69862]

Great transformation

 

[Obamalama]

What was the before and after body fat percentage?

Before around 25% now about 10-12%

 

[Brootal]

manipulated photos, the angle, lens and lighting in first pic are all dogshit

kys

 

[Ponikov]

Before around 25% now about 10-12%

Im not gay, but can you show us your body? 10-12% is very love percentage, so its very hard to achieve it

 

[IntelligentCel]

Im not gay, but can you show us your body? 10-12% is very love percentage, so its very hard to achieve it

If he is doing this naturally, chances are he will suppress his endocrine system.

Let's hope he isn't doing oral only steroid cycles without a testosterone base.

 

[Obamalama]

If he is doing this naturally, chances are he will suppress his endocrine system.

Let's hope he isn't doing oral only steroid cycles without a testosterone base.

No I am natural but you are right I was eating only 1k calories a day to lose weight and I felt like shit, now I am eating at maintenance and I feel good