Rate my untrained physique

[nigtard]

 

[nigtard]

What’s my bf and should I just gymcel perhaps that could cure the depression and make me not be invincible

 

[moreroidsmoredates]

Looks decent for someone untrained.

 

[rainzm]

Good frame

 

[nigtard]

Looks decent for someone untrained.

Is there any point in gymcelling?I don’t know if it’ll increase my smv and I’ll never blast roids.Does my bf look close to 10%

 

[moreroidsmoredates]

Is there any point in gymcelling?

Yes, your frame is good.

and I’ll never blast roids.Does my bf look close to 10%

No you’re 15%+.

 

[nigtard]

Good frame

Would gymcelling be worth it.And if I did should I cut or bulk

 

[Deleted member 65517]

U look pretty tall. How tall?

 

[rainzm]

Would gymcelling be worth it.And if I did should I cut or bulk

100% go gym, id recommend to bulk first

 

[nigtard]

Yes, your frame is good.

No you’re 15%+.

If I did start taking gym seriously should I cut or bulk.I’ve never really done gym properly so I’m not sure how cutting and bulking works

 

[nigtard]

U look pretty tall. How tall?

6ft barefoot I think I haven’t measured for a long time

 

[moreroidsmoredates]

If I did start taking gym seriously should I cut or bulk.I’ve never really done gym properly so I’m not sure how cutting and bulking works

Eat at maintenance calories, no need to bulk up since bulking is unnatural and unhealthy.

You will gain muscle at maintenance calories since you’re prone to newbie gains and you have good genetics to begin with.

Lift, eat enough protein and sleep well.
You will make good progress at maintenance calories.

 

[nigtard]

100% go gym, id recommend to bulk first

Dirty bulk or lean bulk, I think a dirty bulk would be too harsh

 

[rainzm]

Dirty bulk or lean bulk, I think a dirty bulk would be too harsh

Lean bulk if you wanna have that aesthetic body.